Flashback Father’s Day: The Lessons of a Legacy

It’s my first Father’s Day without my dad.

In the days leading up to today, I’ve been stunned at the impact the absence of HAVING a dad would have on me.

I don’t have special plans. No picnics, no barbecues.  I’m not frantically scanning the greeting card racks, looking for ANY card that doesn’t reference beer, golf, or bodily functions.

I wonder if this is how singles feel on Valentine’s Day. Or perhaps this is just one or two pointed stickers from the cactus that also pokes and pierces women on Mother’s Day when the Fates haven’t granted them a baby.  At the very least, I suppose this Hallmark holiday has broadened my understanding of empathy.

I was blessed with a terrific dad.  I know how precious this is.  It’s a gift I will always treasure.

I love you, Daddy. Thank you for all you’ve given me.

Carrots in My Carryon

What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others. ~Pericles

One week ago, I received the message I’d been anticipating and dreading for months.  Dad passed away, peacefully and quietly, on August 3.

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As you’d expect, we’ve spent the last several days with family and friends, making preparations and reminiscing over old photos.  While there were certainly tears, it truly was a time of remembering and honoring the man my Dad was.

I am what survives of me. ~Erik Erikson

“Legacy” is a pretty hefty word, isn’t it?

It outlines your responsibility to pass on something of value to the next generation.

My dad was a hard-working, down-to-earth guy.  Stable and solid.  He led by example, not by force.

As a child – and later as a rebellious, moody teenager – I certainly didn’t appreciate much…

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The Indelible Ninja Scars

Warning: Dark post ahead. I should probably label this with “trigger warning” for the delicate flowers, but this isn’t a designated safe space, so enter at your own risk. I’m gonna talk about stuff that I shouldn’t be doing. You were warned.

<sigh> This post has been difficult to write. I’ve been knitting it and unraveling it in my head for a couple of weeks, debating whether I’m brave enough to put it out there or if I should continue to pretend it didn’t happen.  At this point, though, the latter isn’t working.

I don’t think I can truly pick myself up until I admit to myself how hard I fell down.

I know HOW it happened. Honestly, I should have expected it. It’s been happening for years, off and on, in unpredictable cycles. Like a well-trained ninja, it lurks in the shadows of my being, camouflaging itself behind my arrogant confidence that I’ve really got a handle on things this time, waiting to pounce in the blink of a vulnerable moment.

I’d been coasting along for weeks in a false sense of security: I’ve been having phenomenal success on a new medication that’s quelled my omnipresent anxiety and quieted it to an occasional flare of “wait…I should be, like, worrying about something right now, right?” that I’ve been able to squash like a bothersome gnat. In other words, it’s been quite manageable.

And I’d been rocking my personal fitness. I was running four miles 3 days a week, and mixing in yoga, too. I was cooking – actual food – with vegetables and quinoa and organically-raised tofu harvested by free-range leprechauns. (Close enough.)  I was nourishing myself.

Everything else was…calm.  Peaceful. The hubs had been treating me like a queen. The kids are doing wonderfully. My daughter had just finished her first year of college with <shameless Mom brag> a 4.0.  My son, a junior this year, has a darling new girlfriend. The situation with my stepsons, while not resolved, has stabilized. I don’t have any significant job stress. Mom was doing great – she was preparing to close out her and Dad’s business, and she has a…um…gentleman caller (?) who spoils her.

Side note: What exactly DO you call it when your 70ish-year-old mother is dating? “Boyfriend” sounds kinda juvenile, while “significant other” implies some sort of long-term commitment. And “friend”….yeah, no. You can just HEAR the air quotes when people say it. “…and this is Mom’s ‘friend’ Bob. Try it. See?!?

Side note #2: Should I feel weird about Mom dating? Because I totally don’t. Well, except that the guy she’s seeing is actually the father of my first ever real boyfriend. (Hurrah for small towns.) So, even though that was thirty (!!!) years ago, I sort of feel like I accidentally kissed my brother. But on the flip side, that means that I know this guy, and somehow, that’s comforting – he’s not a complete stranger. His wife passed several months ago, and as I recall, she wasn’t exactly a fan of me being in her son’s life because apparently, I had evil spirits floating around me. Anyway, I like the man and I love that she’s happy.

In summary, things were going smoothly.

The calm before the storm.

Then Mother’s Day weekend arrived. I wasn’t expecting any grand gestures, but the kids were aware, at least. We had a decent weekend planned – my son was getting ready to go to Prom on Saturday, and we’d have a quick lunch on Sunday before they went to their father’s and I got back on a plane.

Prom day was lovely. The weather had promised rain but surprised us with sunshine. The plan for the day was to head over to the girlfriend’s house mid-day, where my son (read: “we”) would cook dinner for the two of them. Then they’d put on their fancy duds and tolerate a few pictures before heading to the festivities.

And it went so well. My son and I worked together to prepare General Tso’s Chicken; I chopped the meat while he found pans and serving bowls. We opened sparkling juice and toasted the day.

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That’s my boy. LOL

After we Googled how to tie a necktie, we were ready for pictures. We skipped the usual local haunts (a quick drive-by indicated an intolerable crowd) and headed to his father’s house, where I knew the azaleas would be in full bloom. (I offered to take them to the local funeral home, or the cemetery, because OF COURSE there’d be fresh flowers there. But they declined. Sheesh, where is the sense of adventure? Kids today….) I snapped away, capturing the smiles. I even got some terrific shots of my son with his father that I know they’ll both treasure.  (I am SUCH a big person, ain’t I??)

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Shortly, the lovebirds were off to the dance. I met up with my daughter and her boyfriend and settled in to some serious Netflix. My daughter is really digging conspiracy theories lately, and yeah, there’s a series for that, believe it or not. Even though we’d ordered pizzas, her boyfriend, being a young man with an age-appropriate metabolism, brought “snacks” so we wouldn’t starve to death for the three hours we’d be sitting on our butts. His stash included two family-size bags of chips, a batch of beef stew, a kitchen-sink sized bowl of buttered popcorn, and two six-packs of soda.

Eventually, the two of them headed off to host an after-prom party.

Leaving me alone.

With the food. (Except the stew. I convinced him to take that home with him.)

So that’s HOW it happened. I just don’t know WHY.

But it happened.

Down went the family-sized bag of salt and vinegar chips and the rest of the popcorn. Even though I’d finished my gluten-free pizza earlier, I added a few slices of their leftovers to the frenzy. Then I headed off to Wal-Mart to top off the mess with a pint of Ben & Jerry’s finest.

Why not?  It didn’t matter. It’d be gone shortly.

I hadn’t done this in years. Decades, maybe. Sure, I’ve binged, but I’ve avoided sticking my toe back into the purging pool. Overeating is somewhat socially acceptable; we can half-ashamedly confess eating a doughnut we didn’t need or an extra slice of cake. Barfing, though, is still done behind closed doors.

Now, it was time.

I’d forgotten how hard this was. How violent. The body was not meant to do this. Yet, like riding the proverbial bicycle, mine eventually remembers.

Panting, gagging, my stomach rolls and heaves. I’m undressed from the waist down and perched atop a pile of lightly-used towels, as the bladder of a middle-aged woman can no longer bear the seismic onslaught forced upon it by making yourself vomit.

This is not an affliction for the proud.

get it out get it out get it out

Eventually, it’s over. I feel like a dishrag that’s been left at the bottom of the sink, sodden and heavy and unable to take any shape or form.

I clean up and try to sleep.

The next day, I carry the weight of my sins. My tongue feels as though I’ve burned it; my jaw aches like I’ve been chewing bowling balls.  Belches bring an acidic, burning reminder to the back of my throat. And to my heart.

It’s Mother’s Day. The sun’s out again. And the kids actually remember, bringing me cards and presents for the first time in maybe ever. The hubs surprises me with flowers, which showcase my favorite colors.

I am reminded that I am loved. And that today, I can start over. Reset the timer. 1 day since my last purge.

I can’t say this will never happen again. I’ve learned that swearing “never” is a cue for the fates to set up an elaborate exercise in irony.

But I don’t honestly have any idea why this happened. Why now, when things were going (relatively) fine? Why not when my dad died, or when the hubs and I were having more serious issues, or when my stepson was in the hospital? Why did this cap off a beautiful day bookended by my awesome kids?

And if I don’t know what caused this, how do I keep it from happening again? Was this a momentary lapse, or the beginning of a final descent? Was this random or a result? Fluke or fault line?

It’s unnerving. But I suppose that’s the crux of mental illness. If we could always control it, it wouldn’t be an illness, right?

Things have been…well…not great since then. I’ve done some exercise and a ton of eating. Zero days since my last binge. I’m blaming a canceled flight and an unplanned night in beautiful downtown Detroilet for the pizza and two candy bars I ate alone in my hotel room while watching (ironically) My 600-Pound Life for the most recent one.

I’ve kept it all down, though, and I suppose I have to remember to count that as a victory. Because the ninja still calls to me, whispering from the sink, the refrigerator, the checkout aisle. I’d learned to tune her out, and I need to ensure I have sufficient white noise in my life to block her song. Her voice is the mental mermaid that always tempts toward a tumultuous sea.

Sometimes, my footing slips on the rocks as the surf tugs at my toes.

Today, I hang on.

Facebook Fights Are No Walk in the Park

OK…there wasn’t really a fight, per se.

But it’s been a week and it’s bugging the crap outta me, so instead of actually sitting the hubs down and TALKING about it, I’m gonna chuck it out to the interwebz for everyone to look at.  Because I’m a mature grownup and all that shiz.

So anyway.  I was trapped on a hella boring conference call and “multi-tasking” (read:  paying ZERO attention, because social media is WAY more entertaining than the nuances of OSHA’s Final Rule on accident reporting) when I saw this post from a cousin-in-law on Facebook:

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OK.  I know this relative pretty well.  She’s an absolute sweetheart.  I like her a lot.  And for the record, she hosts barbecues, swears, and drinks beer, and she’s never shoved anything down anyone’s throat regarding what they should or should not believe.   In other words – she’s pretty cool.

I’m not put off by this post, even though I generally don’t do the whole “like if you agree” or “copy and paste or a unicorn dies” thing on social media.  Of course, on occasion I’ll make a sarcastic play on a Facebook fad just for funsies.  Like the recent wave of “post ten concerts you’ve seen but one is a lie” – I really wanted to play, but the list of artists I’ve seen live is woefully underpopulated, save some middle-school band performances and cantatas we do at church.  So:

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Anyway.  The point is, post whatever you want on YOUR page.  In my cousin-in-law’s case, she was sharing her views and NOT HURTING ANYONE.  Social construct dictates that the appropriate response is to either click “Like”, or shrug/roll your eyes and keep scrolling for videos of baby goats having a pajama party.

Right?

Well.  Maybe not, as I saw this reply from the hubs….

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Ugh.  Ugh???

Really?  Was that…necessary?

Some background:  the hubs kind of grew up with this cousin and her brother.  The hubs is about ten years older, but he was firmly locked in the “kid” role at family gatherings, so they spent a lot of time together at holidays and reunions and stuff.  Essentially, he was the cousin she always looked up to – which probably means she took these three little letters to heart.  Incidentally, she also has bouts of anxiety, and comments like this surely don’t help.

As you probably recall, the hubs is militantly anti-religion, and likes to be absolutely certain everyone knows it by expressing these thoughts on his bumper stickers, his T-shirts, to strangers at the grocery store wearing religious garb…at which point I walk away and hide behind the produce, praying I don’t knock it over.

To his credit, he’s toned down significantly…at least around me.  But now we have this not-so-subtle Facebook jab.  I felt compelled to respond – partially because his Facebook profile pic is a photo of the TWO of us, and I don’t want people to assume I’m on Team Teardown.

So.

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<mic drop>

OK, immature or not, that right there is freakin’ hilarious, amiright?  I was a little hesitant to come home from work that day <nervous chuckle> but sometimes, a good stinger is sooooooooooo worth it.

And what happened when I did arrive home?

Nothing.

Nada. Zip.

He didn’t even mention it.

Which got me totally overthinking (because I’m female, and this is what we do, yo.)  Is he waiting for me to bring it up?  Is he plotting his revenge?  Did he even SEE it yet?  (Side note:  The hubs has the impressive superpower of NOT being obsessed with social media; he doesn’t automatically jump at the <ping> of a new notification.  This makes texting him urgent messages a frustrating exercise in futility – if you need something at the store, for example, you have to reach out caveman-style and actually call him.  He doesn’t even read all his emails the same day he gets them.  So it’s entirely feasible that he hadn’t even READ Facebook since he posted.  Weird, huh?)

So I dutifully play the role of a socially-stunted preteen and also say nothing.

But, the next day, I noticed a response:

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Okay, some thoughts.

First – I read too much into “Ugh”?  Well, then, what the hell was it SUPPOSED to mean??!  (As one of my dear friends put it: “It means exactly what you think it means.”)  Nice backpedal, honey. 

Second – I suppose it’s progress that he admits we have to put some work into loving him around his <cough> outspokenness.  It’s somewhat encouraging.  Maybe some of our conversations have actually…gotten through to him?

Third – Aw, he loves me, even though I’m apparently misguided.  (I must be really hot. HAHAHAHAHA)

Fourth – I’ve read some of that book, and…no.  The reviews site helpful feedback such as “use of crude street language” and “meant to be a sarcastic rant” – tell me if this is something you’d hand to a conservative person to convince them of the error of their ways.  I figured there HAD to be a more balanced tome out there, plus I find it amusing to throw kerosene on a blazing dumpster fire, so I responded one more time:

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So how did the hubs react?

He didn’t.

But this probably isn’t because the hubs is as emotionally immature as I am, passively-aggressively ignoring the mental hippo poo in the middle of the living room.  More likely, it could be because when I saw that he had written himself a reminder on a hot-pink Post-it note, which said “check FB post”, I may or may not have given it the equivalent of cement shoes and a dirt nap in the recycling bin.  YOU CAN PROVE NOTHING.

In the spirit of self-education, I did ask a pastor friend for some recommendations for books that might appeal better to all sides of this complex equation.  Here were his suggestions:

There Is a God:  How the World’s Most Notorious Atheist Changed His Mind Might be an interesting read, but I can tell the title will be off-putting.  And honestly, I’m not interested in converting anyone – heck, I’m still traipsing along my spiritual journey and believe a lot of things both inside and out of the bounds of traditional Christianity.

Fool’s Talk:  Recovering the Art of Christian Persuasion.  This might be OK for me to review, but again, not a label that the hubs will find compelling.  So…maybe later.

The Language of God: A Scientist Presents Evidence for Belief.   Ooh, it mentions science.  This has potential.  The reviews make it sound like it kind of morphs away from a literal Bible interpretation…but that might make it palatable for someone who wants to reconcile science with faith.

Anyway.  The subject seems to be forgotten at the moment, so perhaps letting sleeping rabid wolfhounds lie is the best course of action at the moment.  Still, one day I’m certain it will resurface, so I’ll at least have some suggestions for ways he and I can learn together.

And, honestly, there’s no rush.  We’ve been getting along swimmingly as of late.  Yes, we’re avoiding some of the more tender spots, but we’ve had the opportunity to reconnect in areas where we DO fit together.  Today we enjoyed a long hike (six miles, thankyouverymuch) through a local wildlife refuge, and the spring rains got all the flowers to yawn and stretch while the trees and mosses turned green.

There were violets in every shade of purple, alongside white and yellow:

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And in celebration of diversity, some other flowers joined the festival:

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It was a gathering of all things, great…

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(It just barged in… <snort>)

…and small.

There was nothing about today that wasn’t beautiful.  It was a gift wrapped in sunshine and adorned with a violet bow, delivering a message directly on the path in front of us:

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UNDERSTAND.

Not a bad goal.

I’m trying.  And I hope he’ll continue to try, too.

#MyFirstPostRevisted

So my “friend” (haha.  Love you) Fatty McCupcakes tagged me to play along with #MyFirstPostRevisted.

It’s a pretty simple game.  You repost your FIRST post.

Even I can’t mess THAT up.  Right? 

DA RULZ:

Obvious rules:

  • No cheating. (It must be your first post. Not your second post, not one you love…first post only.)
  • Link back to the person who tagged you (thank them if you feel like it or, if not, curse them with a plague of ladybugs).

Other rules:

  • Copy and paste your old post into a new post or reblog your own bad self. (Either way is fine but NO editing.) 
  • Put the hashtag #MyFirstPostRevisited in your title. 
  • Tag five other bloggers to take up this challenge. 
  • Notify your tags in the comment section of their blog
  • Feel free to cut and paste the badge to use in your post.
  • Include the rules in your post.

Pretty basic.  Easy peasy.

But then I looked back on my first post, and it’s kind of…sad.  Not funny at all.

And I’ve been through a helluva lot since then, with the whole Ashley Madison dealio, my dad passing away, and, more recently, my stepson’s mental illness.

But despite all that, I never quit laughing.

It’s what keeps me going.

So here’s where it all started….


So why am I here?

Big question with a long answer….

I’m Kate.  I’m in my 40s.  (EARLY forties, thankyouverymuch)

I have happy, smart, well-adjusted kids.  I have a devoted husband. We both have stable, steady jobs that we don’t hate.   No one has a troublesome illness, police record, or embarrassing YouTube videos.  So everything is wonderful…everything should be fine.

But it’s not.  And it’s a shame, because this should be a wonderful life.

Don’t get me wrong – I do appreciate what I have.   How could I not?  But I’d like to enjoy life more.  And I think I COULD, if I could just get rid of all the noise in my head.

So what exactly is the problem here?  I hate to spell it out, because it feels so trivial in black and white.  But I need a safe place to talk some things out and unload the weight of the thoughts that keep me from seeing the sun in all the places it shines.

I want to find my joy, but I struggle.

I struggle with my relationship with food and my weight.   That began when I was ten.  Until that time I had no idea I was fat, or really any sense of how I looked at all.  Until one day, during a school assembly as I sauntered to the front of the gymnasium to accept some geeky award for math or spelling or some such, my brother’s friend told him that I was getting as fat as he was.  And of course my brother told me, and POOF, I was suddenly fat, and have been ever since.  My weight’s gone up and down a number of times since then – I’ve been 65 pounds heavier and 15 pounds lighter – but I’ve always been too fat.

The trouble with food issues is that it really isn’t about the food.  It’s about a convenient thing to be upset about so you don’t have to think about whatever it is that you’re REALLY upset about.  In other words, the size of your thighs can be easier to fret over than the stability of your marriage, or whether your kids love you, or why your mom doesn’t really like you all that much, or when your boss will find out that you’re really a poseur and have NO idea what you are doing, or why the heck you’re on this planet in the first place and is there really any point to life?  (Side note – I’m not in the market to off myself.  Just don’t feel like I’m doing much more than existing sometimes.)

To add to this, my husband has been stretching through some sort of spiritual mid-life crisis.  Spiritually, this has been a challenge.  To be fair, when we met, I knew we approached religion from different angles – I identify with Christianity, while he is agnostic.   This has mostly worked just fine for us, and we’ve explored some ideas together and kept it respectful.

However, as of late, he’s been on a mission – he wants to be the Voice of the People for atheists everywhere.  This has involved ripping apart the Bible and buying in-your-face blasphemous T-shirts.   I’m all for freedom of religious expression, but it’s hard not to find his behavior hurtful.  It’s hard not to take it personally.  Yes, I know a lot of wars have started over religion.  Frankly, I think God hates that.  I just can’t wrap my mind around the idea that everything associated with Christianity is automatically bad.  People can be very bad, religion can be very political, but that’s not its intent.

I could write a lot about that, and I might later.   But that’s one of the things that brought me here – my husband says he loves me, but when he goes on these anti-religion rants, I feel like he’s wrenching my heart out.  I feel like every harsh, angry, derogatory thing he says reflects how he really feels about me.

So it all came to a head last December, when my husband was at his peak vitriol and my dad suddenly had a heart attack and life just got really dark really fast and I no longer wanted to eat anything at all…and I decided that enough was enough and I’d better learn to handle this better.  I decided I needed to attack this thing and address the noises in my head.

I need to cope better and not be so darn hard on myself.  So this year, I’m working on getting well.

I started therapy.  (I’ve only gone once so far.  But making the appointment and actually showing up is a big step.)  I’m trying to learn to meditate.  I’m trying to get regular exercise.  And I’m trying to be gentler with myself.

I’m hoping that getting my thoughts out here will help me better deal with them.  I’m hoping this can be somewhat of an online journal to assist me with the process of therapy.

And maybe if I post things out loud, maybe it’ll help someone else who wrestles with this mess to walk just a little bit closer to wellness.


So there ya go.  The first day Kate spilled her intestines on the interwebs.

And now it’s YOUR turn!  Let’s hear from

Have at it, kids.  It’s all fun and games until the IRS sends you a past-due notice.  🙂

Wearing the Stigma Scarf

I love scarves.

I have an entire drawer full of them, in all textures and colors. They’ve been inherited from relatives who’ve passed on, unearthed in thrift stores, discovered on clearance racks, and joyfully received in wrapped boxes at Christmas.

My favorites, though, are the ones that were hand-knit for me. I’m blessed to have people in my life who want to make me pretty things, and I wear these gifts with pride. I have two scarves in particular where I know the crafter saw the yarn and thought of me – primarily because the colors were…um…rather bold. They were materials that you really wouldn’t buy unless you distinctly had someone in mind who would actually WEAR something that obnoxious bright and colorful.

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And that someone is, apparently, moi.

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I’ve wondered on occasion if these scarves were perhaps a backhanded compliment of sorts.  Did they pick up the skeins and think, “Wow. Who on earth would wear THAT?” Did they twist the strands in their fingers, mildly horrified, and realize, “I bet Kate would. Yep. She would TOTALLY wear this”?  Did they giddily race home to half-jokingly create a monstrosity just to see if I’d dare sport it in public?

Maybe.  But it’s totally OK if they did. Because I love these scarves. They’re cheery, soft, warm, and they bring me joy. And someone created them just for me. Who cares if they don’t meet someone else’s taste? That’s fine. They can wear whatever makes THEM feel beautiful, and I won’t be offended if they don’t want to borrow anything from my closet.

We’re all unique, right? And the things that make us individuals don’t make us better or worse than anyone else.  They just make us…us.

But….

In my last post, I mentioned that things were going much better with the hubs, and that I was taking a more active role in my recovery.

But I didn’t tell the whole story.

Yes, the hubs has mellowed considerably on the subjects of religion and politics. Not, unfortunately, due to any spiritual shift, but because he’s got a new focal point: his sons. My stepsons, 12 and 14, are just starting the challenging transition from boy to man, with voices deepening and pants shrinking and sneakers no longer fitting on suddenly-larger feet. And with this hormonal tsunami, they’re pushing for other changes – primarily, to spend more time with their father, in the form of 50/50 custody.

Those of you with exes can probably guess how THAT’S been going.  Lead balloon?  Fart at a funeral?  (The latter of which may or may not <cough> have happened at my dad’s wake, and I might be acquainted with two stubborn, thoughtless children who will never let me forget it.  Kids can be jerks that way.  They must get that from their mother.)

Anyway.  For most of my stepsons’ lives, their mother has held primary physical custody, and with it has maintained tight reigns of control. Admittedly, while the hubs has been absolutely reliable in seeing the boys and paying support, he hasn’t been as involved in some of the “mom minutiae” that sucks so much mental energy, like scheduling immunizations or staying on top of what homework is due tomorrow. But he’s trying to take on his share, and while he’s made a huge effort in getting to know teachers, packing lunches, and slogging through the mental labyrinth of 8th grade algebra and Spanish, he’s getting shut out of what should be joint decisions, such as medical care and high school selection.

And the two of them have a long-standing inability to communicate effectively (read: without fighting.)  It’s epically horrific, to the point where I have absolutely ZERO idea how they stayed together in a room for long enough to make ONE baby, never mind TWO.  (Like how the praying mantis literally gets his head bitten off if he spends too much time thinking about baseball or didn’t feed her first.  Really.  Click here.  You’re welcome.)

As you’d expect, the custody battle barely tapped the border of negotiating “what’s best for the boys.” Since the parents despise each other, they were completely unable to focus on working out when the boys would live where. Instead, they hung verbal clotheslines and pinned up years and years of dirty laundry, finding faults and flaws in everything from nutrition to hygiene to spirituality to what cars they each drove and how long their emails and texts were.

The judge, of course, didn’t have time to be bothered with the parental equivalent of an alley cat fight, so he hosed them down by ordering them to attend…wait for it…marital counseling.  Yeah.  MARITAL COUNSELING.  They’ve been divorced for eleven years, and NOW they’re in marital counseling. Part of me wants to find this hilarious, but since the kids are the tragic punch line, I can barely manage a smirk.

So start with that constantly-roaring fire, and douse it with the kerosene of “Mom, I want to live with Dad half the time from now on” and “Why are you putting ideas in the boys’ heads/turning them against me/NOT LISTENING to me/diminishing my contributions/STILL EXISTING? Sprinkle on some grain dust in the form of autism spectrum disorder (both boys are officially diagnosed; Dad isn’t, but it doesn’t take much to see where they got it) and depression and anxiety (both boys; just depression for Mom and Dad, with medication all around) and you can probably see the pending mushroom cloud from the demoted non-planet Pluto.

The detonation occurred two Saturdays ago, when we received a 4 AM text that my older stepson was being taken to the local university hospital because he said that once everyone was asleep, he was fairly certain he was going to kill himself.

Boom.

It’s eerily quiet after an explosion. The silence is unnerving. Haunting.

The next day, the treating doctor ordered counseling for the “family unit.” The hubs texted his ex to clarify: biological parents only, or should the step-parents attend? She replied: “this is for guardians only.” So off the hubs went, while I waited at home for a report. After he arrived, it was clarified that he was expected to arrive alone, but she and the stepdad would both be in attendance since she had primary physical custody.

I was the odd man out. Not considered significant enough to participate in this very critical healing process.

Well, you can imagine how THAT felt.  But this isn’t about me.  (And, on the bright side, I suppose my exclusion proves that no one thinks I contributed to the “problem.”)

After a week of comprehensive inpatient therapy, my stepson was released, complete with tools, reminders, and a “safety plan” that included his wellness strategy.

This included a very specific note to his parents: “Quit fighting about custody.”

Gut-punches ya right in the feels, don’t it?

And you are the only people I’ve shared this with, except for my siblings and my mother.  Even then, I danced around what really took place, using words like “he’s safe now” and “getting the help he needs.”

No one else in my life knows that we had this crisis.

Why not?

Why did I hesitate to say that my stepson is struggling with a mental health issue, and it’d reached a critical point where he needed more intensive treatment for awhile?

When my dad had his pulmonary issues, I had no problem telling people the full medical situation in full detail.  See, heart issues aren’t loaded with connotations and bias.  They just happen, to good people and bad people and people who are…normal.

If heart issues were a scarf, they’d be a neutral color, like navy or black, which goes with many things and can be tossed atop nearly any outfit.

This was different.

For some reason, I didn’t want anyone to see the mental health scarf we had stuffed in the back of the closet.  After looking at it, I decided that it simply doesn’t match my outfit.

Suffice it to say it’s been a stressful time in our household.  Thank goodness I started that medication when I did!

Oh, yeah.  About that….

I haven’t quite gotten around to telling the hubs this little detail.

I didn’t intend to keep it a secret.  But when I went to the doctor, I was pretty convinced that nothing would work, and I didn’t want to get his hopes up that there might be something that could “fix” me.  I didn’t want my moods and actions analyzed, and I didn’t want a layman’s opinion of whether it was working or not.  I didn’t want a magnifying glass aimed at my cracks and fissures.

What the hubs does know is that he’s starting to get his wife back.

Isn’t that enough?

It’s not that he wouldn’t be supportive – heck, he takes meds himself.  If it had a chance of helping, he’d be heartily in favor of it. He wouldn’t criticize or judge.  He understands mental health issues as well as any non-medical person possibly could.

But the bottle is hidden.

It isn’t a scarf I’m ready to show him just yet.

Hmm…now that I think about it….maybe it’s NOT a scarf.  Maybe it’s Spanx. Or a Wonderbra.  YES!  That’s EXACTLY it.  It pushes everything around so that I can present my very best self to society.  It tucks and sucks the floppy bits that pollute my put-together look.

And no one has to know.  All they’ll see is fabulous.

I’m aware that mental health issues aren’t within my control. I know without a shadow of a doubt that hormones shoot holes in my stability.  I understand that I’m managing what is largely a chemical imbalance.

Yet often the scarf of anxiety is itchy and uncomfortable, and I don’t want to wear it at all.  I don’t want people to start judging my job performance through the lens of mental illness.  I don’t want my weight to be scrutinized by coworkers and friends:  Is she thinner today? Is she in trouble?  She seems so scattered…do we need to intervene?  Or worse:  She’s put on weight; she can’t be THAT broken if she’s able to eat all that food.  She must be exaggerating her so-called anxiety since she completed the 1095c forms on time. 

I know I shouldn’t feel this way.  I mean, okay, YES.  I’ll say it:  I have mental health issues. 

But they’re part of what makes me…ME.  They’re powerful spices in the Kate stew.  My anxiety and my food issues are colorful threads woven in the tapestry of the personality that is exclusively MINE.

No one else has a scarf quite like this one.

Perhaps I should embrace my individuality and be proud of the quirks I have.  They add some glitter to an otherwise flat surface.  Like any hand-crafted creation, they should be worn proudly.  Right?

“Normal” is kind of dull, anyway.

With a little elbow grease and a dash of confidence, maybe I can sparkle and shine.

The Effects of Effexor

I know I haven’t been writing as much lately.

I’d like to say there’s a good reason for that…but actually, there’s been NO reason. Life has been tooling along steadily and uneventfully. After the last eighteen months, the calmer pace of “normal” is a blessing. (Although I’m writing this from 30,000 feet and I literally JUST saw another plane hurtling through the sky in the opposite direction uncomfortably close to the right wing. So maybe chaos hasn’t left, but is lurking around the corner, waiting to pull the ultimate “Gotcha!”)

So…some updates:

The hubs and I were going through what one might say is a “rough patch.” (These are probably the same people who say that childbirth is “uncomfortable.”)

By some miracle, things are actually better. MUCH better.

What’s changed? He’s toned down the hate speech. He’s told me every day how much he loves me, that he sincerely appreciates me, that he’s thankful to be married to me. He gives me the space I need.

And we talk. Truly COMMUNICATE. Where he says a thing, and I respond, and there’s a sharing of ideas and thoughts and opinions that’s respectful and intelligent. When we disagree, we do it with love. We seek to understand. And we hold hands.

I’ve been working on myself, as well.  Because I firmly believe that when a marriage fractures, you have to cast both bones. You cannot dance as a couple and only blame one person for the fall. If you want long-term healing, you absolutely have to be able to step back and understand your role in ending up where you landed, or you’re doomed to repeat the injury when you tango with someone else.

To be fair, the blame split isn’t usually 50/50:  My ex was abusive. Or she cheated.  In no way am I saying that people who have affairs or personality disorders can shift the blame…but it’s worth analyzing the events that lead up to falling in the pit.

I mean, most spouses don’t go seeking an affair because the relationship at home is amazeballs, right?

NOT THAT THIS MAKES IT EVEN REMOTELY OK OR IN ANY WAY EXCUSES THE BEHAVIOR.

But we can learn from pain, even if all we gain is a better awareness of how to spot the beginnings of cracks in the dam.

An example:  In my first marriage, my ex was mentally abusive. Clearly NOT my fault.  But it did me quite a bit of good to study the vulnerabilities in myself that drew me to this person.  It enabled me to shore myself up so I’d better identify the warning signs and avoid falling back down the rabbit hole. I practiced standing up for myself a little more often. Slowly, tentatively at first, I found my voice and a spare backbone.

In other words:  you need to master the difference between a surprise treat and a baited trap.  Or you’re doomed to wonder how you YET AGAIN got stuck in this cold, metal cage.

I’d been trying to do some healing through this blog, and occasionally I’d take a swing at therapy.  But in the spirit of really fixing myself and my marriage, I thought perhaps it was time to get more aggressive with the Care and Feeding of Kate.

So I went to the doctor and asked to try medication again.

Now, I’ve tried prescriptions in the past. Zoloft. Wellbutrin. Great antidepressants for many people.  However, my issue really is more anxiety.  Depression meds may or may not work when it comes to treating anxiety, and finding the right cocktail can feel as randomly impossible as picking the winning Powerball numbers.

And then there was the Lorazapam Incident. Yes…”incident.”  Which SHOULD be a great story, but unfortunately, I cannot remember ANY of it. What I do know is that sometime within the first week of taking this drug, I suddenly found myself home completely confused about how I had gotten there at 1 PM on a work day. The next morning, when I went to the office, I got a ton of concerned looks and questions: “Are you OK? No, really…are you?” No one would tell me what I did or what I said, other than, “you just didn’t look…right.” I also have NO CLUE HOW I DROVE HOME. Yikes. (And thanks, everyone, for letting me operate heavy machinery. Love you all.) Suffice it to say I got rid of that Rx in a hurry, and it’s notated in my medical chart as an “allergy”, right next to penicillin. (I’m also allergic to cockroaches. But they won’t add that in there, for some reason, even though I think it’s super interesting and a GREAT icebreaker for those awkward silences at parties. I guess it’s a good indicator that they won’t be using cockroaches in medicine in the foreseeable future, right? Because yuck.)

I’ve also tried sleeping aids, thinking that if I could get quality rest, it’d help. On some nights, plain old melatonin helped a little, but melatonin is like a Band-aid – fine for minor cuts, not so good for gaping sleep wounds.

So, a few years ago, I tried to find something stronger. Ambien, anyone? All of my friends* swore by it: “It’s a miracle drug. Best shuteye I’ve had in years. You might eat the entire contents of your fridge at 3 AM, but you’ll sleep right through it.”

*Yes, all. Why does it seem like most people I know are on some type of medication? Is this true in your circle, too? Maybe we all send off invisible signals to one another, an unlisted side effect attracting us together like magnets.

What did Ambien – the miracle siesta drug – do for me?

NOTHING.

Nada, zip, zero.

No drowsiness, no restorative REMs, no sleepdriving across town at 2AM to buy donuts at the 7-11. It was like all my buddies were ripping open presents while Sandman Santa had missed my house completely.

I switched over to Trazodone, which actually unwound me enough to help me sleep. Problem was, I wanted to KEEP sleeping.  Since my job expected me to show up before the socially accepted lunch hour, I had to give it up. Plus, when you sleep until noon, it’s impossible to fall BACK asleep anytime before 2 AM. It’s like getting jet lag without the tropical vacation and enviable tan.

So I gave up.

It had been about ten years since I attempted medication.  Honestly, I wasn’t terribly optimistic that there was an appropriate cocktail* out there that would help.    But in the spirit of shoring up myself so I could better focus on my marriage, about six weeks ago I put on my adulting shoes and headed to the doctor and asked for help.

*Yeah…wine helps too.  But that’s not a crutch I want to depend on.  Because addiction.  And calories. 

I wasn’t sure there was much left that I hadn’t tried. But there was. “It shows here that we  prescribed you Effexor a few years ago, but you never filled the script because it was too expensive.” (They wrote THAT in my chart, but not the part about cockroaches?) “There’s a generic available now. Let’s give that a whirl.”

So off to the pharmacy I went.

I got my caplets, took them as instructed, and waited.

The good news? They worked. THEY ACTUALLY WORKED. I started to sleep. The racing thoughts subsided.

The biggest change?

I no longer felt compelled to weigh and measure my food.

Lemme let that sink in for a sec.

After spending years of my life counting olives and weighing salsa, I put my food scale away.

This. Was. Huge. Miraculous. Life-changing.  I stole bites of whatever treat the hubs was enjoying.  If I wanted ketchup and mustard on my burger, I just slopped it on willy-nilly without really caring whether I had 1.5 tablespoons or two.

I was more relaxed everywhere, including the dinner table.

But….now the bad news:  the side effects.

First, there were the headaches.  Constant, nagging, aching.  Half my daily caloric intake was analgesics.  I rapidly depleted my Costco-sized bottle of ibuprofen, which didn’t do anything positive for the other problematic issue:  nausea.

Have you ever dealt with chronic nausea?  It’s debilitating.  Exhausting.  You feel awful all the time.  You’d think this would be an absolute dream for someone with an eating disorder, wouldn’t you?  But it’s not.  It’s the kind of nausea that can only be relieved (ironically) by eating.  It was a cruel need for constant calories, and I was too ill to care.  From the couch, I kept up with a steady stream of carbs (mostly tortilla chips and pizza*) and focused on trying to function.

*No matter how sick I am, I can pretty much always eat pizza.  This was also the case when I was pregnancy-puking.  Most people gravitate towards ginger ale and saltines.  Me?  If I’m refusing pizza, take me to the hospital STAT.

It was maddening.  I’d found something that relieved the constant barrage of negativity in my head – yet made me as sick as my bulimic cat.  I debated toughing it out, but after missing two days of work, I decided it was far too high a price to pay for relative mental stability.  Reluctantly, I messaged my doctor.  Thankfully, there was a different formulation I could try – a fast-acting, smaller dose, taken twice a day.

One more. 

Just try.

What did I have to lose?

I picked up my prescription and I held my breath.

And, in a few days, I was able to step outside of myself and enjoy the view.

sunset1

The view from my vet’s office.

Am I 100% cured?  Of course not.  But someone’s come and cleaned the film from my internal windows.  The voices in my head are quieter.  More subtle.  Suggestions, not commands.  I can diagnose irrational thoughts and tamp them down with reassurances that my brain is attempting to mislead me.

And there are still some side effects – namely, REALLY detailed and vivid dreams. (Which I should totally write about.  Except for the one that starred Will Smith.  Hubba hubba.)

Will Smith completes his gray #Tuxedo with a tailored black #TuxedoVest.:

I love Pinterest.

The queasiness is minor and fleeting.  I’m getting some headaches, but they’re manageable and treatable.  And I’m a bit tired, so it’s not exactly easy to get out of bed.  (Not that it ever was.  Mornings and I aren’t exactly BFFs.)

So I have a slightly longer climb most days.  But so far, it’s been worth it to enjoy the view.

sunset2

The sights as I left the office.  Working in BFE has some advantages.

What’s worked for you?  What didn’t help at all?  Medication?  Therapy?  A combination?  Share your triumphs and tribulations in the comments!

 

Furnishing an (Im)Perfect Holiday

Hey!

Long time no see!  Come in, have a seat. <pours coffee>

And how was your holiday?

Yeah, I know the holidays were more than a few days weeks ago.  But since my tree is still up, it can’t possibly be too late to talk about them.  Right?

OK, OK.  I confess that I don’t exactly take a traditional approach to holidays.  I did absolutely nothing for Turkey Day, and didn’t get around to decorating my Halloween pumpkin until early December.

But there are some reasons for that.

I wasn’t always like this.  When I was a kid, we celebrated holidays in the expected fashion.  The extended family would get together for the Big Three – Easter, Thanksgiving, and Christmas, where we’d gather ’round a seasonally-appropriate roasted animal and stuff our faces.  Pretty normal.

After dinner, the family would split into two groups:  One set would schlep the dirty dishes and the decimated carcass off to the kitchen, where they’d begin the seemingly endless work of cleaning and putting away.  The others would lazily saunter off to the living room and either watch football or play video games.

Don’t look so surprised.  Yes, we had video games in the 80s, when most families were either Team Atari or Team Intellivision.  Atari’s user interface was a little simpler, consisting of a joystick and one FIRE button, but it was Intellivision that possessed CLEARLY superior graphics and more complex game play.

Have a look.  Atari:

Atari console.  Simple, right?

The “smash” hit Asteroids.  Meh.  You can still buy this one, kids.

And the highly sophisticated Intellivision:

Not impressed?  Rest assured that this was top-of-the-line gaming back in the day.  Plus it got me out of doing the dishes.  So I got really good at Burger Time (a food game…the irony is not lost on me) while my brother whipped my butt at Football.  Mom was KILLER at any and all space games – she’d routinely score a million points or more on the one above.  (I should also mention that your parents’ generation didn’t have any of this overcoddled candy-a$$ “beating” of a game.  It just kept repeating the action faster and faster until you perished.  You never, EVER won.  Nowadays kids get a freaking parade for managing to wear shoes on the right feet for three days in a row.  Gaaaaaah.)

Anyway.  It wasn’t until I was quite a few years older that I realized that it was the WOMEN who did the dishes and the MEN who retreated to the sofa.  I was the sole female exception.  I remember commenting to my mother that this seemed like kind of a raw deal – to which my mother said, “but we women had such great conversations and bonding time.”  That’s…nice, but I have ESPN and a dishwasher, and I’m quite certain I’d bond just fine with Tom Brady and Donovan McNabb if you left me alone in a room with them.  Hubba hubba.

Plus, after the kitchen was clean, the ladies would sit down to play “cards.”  This game consisted of about eight decks of cards, and looked like a group game of solitaire, but the object appeared to be to fling cards in the middle of the table while yelling, jumping out of your seat, and slapping everyone blocking your path to victory.  (Good thing they started this AFTER the knives were put away.  If that’s “bonding,” then you have no right to mock my dad’s love of WWE.  I mean, they play with chairs, too, right?)

So holidays were pretty nice for me.

Until I got married.

I wed into a family with “traditional values” – and the unspoken expectation was that if you needed anything, you as the wife would be obligated to make it yourself.  The paradigm shift surrounding the holidays was absolutely jarring.  If I reminded my spouse of an upcoming birthday, I’d sometimes get a card, usually late and not particularly heartfelt.  Bake your own cake if you feel like you need one; but you’ve been putting on weight since we got married, so….

Valentine’s Day?  Well, the candy’s half-price the next day, so here’s something grabbed from what was left in the clearance aisle at Wal-Mart on the 15th.

Christmas?  You, the wife, plan the getting of the tree, and while the MAN would set it up, it’s up to you to decorate and water it, and it’s STAYING there until YOU figure out how to get it to the curb.  You, as the house matriarch, buy all the presents for the kids and BOTH sets of parents, and do all the prepping, cooking, and wrapping.  If you’re lucky, you might get a present.  My favorite “surprise” gift:

We already HAD a waffle iron, of course.  His logic was that now “we” could make waffles TWICE AS FAST.  The saddest part about this gift was that it didn’t contain the letters I needed to spell out my true feelings.  (Well played, Black & Decker.)

The tipping point on my anti-holiday stance came on my second official Mother’s Day.

It was a sunny, beautiful Sunday.  We had just come home from church, and my two-month-old son was down for his post-drive nap.  I was exhausted, and desperately wanted to join him.  But my daughter, nearly two, wanted to go outside and play.  I happened to glance out the back window, and saw something that turned my stomach:  a wild rabbit had apparently been chased by a neighborhood cat or dog, and had horrifically and painfully lost the battle.  The poor bunny was completely destroyed in our backyard.  It was a gruesome scene that I absolutely did not want my daughter to see.

Tearfully, I asked my husband to please go outside and take care of it so our little girl could play.

He sighed heavily.  “Maybe after my nap.”

He went to bed, and broke my heart.

Resolutely, I plopped my baby in front of Elmo and told her we’d go outside in just a few minutes.  She happily waited while I found a large coal shovel and marched to the backyard.  I did my best to heave the rabbit innards over the embankment, and raked the soiled leaves into the runoff creek so she wouldn’t see them.

Happy Mother’s Day to me.

It was the finishing touch on a valuable life lesson:  If you have no expectations, you don’t get disappointed. 

When I periodically forget this, and experience minor disappointment at, say, a forgotten birthday, all I have to do is conjure up the mental image of the gutted rabbit, and the day looks a little bit brighter.  How could it not?

Fortunately (?) I married someone who’s perfectly fine with not making a big fuss over the holidays.  We’ve established minimal expectations – a card on your birthday, and one for the anniversary.  If we remember, that is.  Witness our fifth wedding anniversary:

Me:  <arrives at work, quickly logs into Facebook.  Sees message from brother>

Brother <via text>:  Happy Anniversary, Sis! 

Me:  <thinking> Oh $#!t.  Is that today?  <grabs phone, texts the hubs>  Happy anniversary, babe!  I love you!

The Hubs:  <via text>:  Oh $#!t.  Is that today? 

We’re clearly well-matched in that department.  HAHAHAHAHA

For Christmas, we’ve never actually exchanged gifts.  We instead use the opportunity to buy stuff for the home.  This year, we were on a mission to replace our mattress – last year we invested in a really nice bed frame and comforter, and our mattress was as old as our marriage.  So we trekked out to the local furniture warehouse to see what we could find.

While we spent WAY too much money that day, there were several things we didn’t buy.  These end tables, for example:

furn_catcage

The LAST thing I need is an excuse to hoard more clutter.  But I sort of want to trap my cats under them and play zoo.  (And now you do, too, don’t you.)

Sensing danger, the hubs “steered” me in another direction:

furn_steer

Not entirely sure what they’re going for here.  Is Cowboy Bling a thing?  I guess I just do not understand art.  Especially when it looks like something you’re forced to hang on the fridge when little Kate Junior brings it home:

furn_art1

$120.  I’m in the wrong line of work.

Or this disturbing piece….

furn_art2

For $300 you’d think it’d come with thighs.

A little modern for my taste.  And by “modern,” I mean “WTF is this crap?”

So on to something more useful.  A sofa!  For…a hobbit? A spoiled dog?

furn_tinycouch

Serving suggestion only.  Spouse not for sale.

$500? !?  I’m not sure I love my cats enough to spend $500 on their medical care.  Forget frou-frou furniture.  (Besides, they’d just sleep in the box anyway.  Or on my bladder.)

Later, from across the store:

The Hubs:  Hon!  Come QUICK!  I just found chairs with HUGE KNOCKERS!!!!

I scamper across the store, where he proudly shows me:

furn_knockers

<rim shot>

I got even, though, when we encountered this display:

furn_pears

Me:  Look, hon!  Candles!

The Hubs:  Cool.  Are they scented?  <sniffs, looks puzzled>

Me:  Yes…but just PEAR-ly.

<snort>

We did, eventually, find a great mattress.  And, because it was the holidays, we gave our wallets a workout and splurged on a new kitchen table and chairs, to replace the set we bought for $80 from craigslist ten years ago:

tablechairs

Picture taken of the five minutes it was not buried in clutter <sigh>

And a new sofa and loveseat, since our old one’s “genuine leather” was flaking in a weird psofariasis kind of way and I was getting tired of sweeping up cow skin.

sofas

And one more thing, just because it looked cool:

furn_owl1

I figured if I (meaning “the hubs”, of course) sawed off the base, it’d look amazeballs on my kitchen wall.  What do you think?

wallowls

Only $20, and it makes me smile.  Well worth it for the blast of color and joy it brings.

It’s the bow on my gift.  Merry Christmas to me!

I’m so worth it.  Aren’t we all?

We’re not traditional, but I’m (usually) OK with that.  At least I get exactly what I want.  Now bring on Valentine’s Day – Momma needs some new jewelry.  😉

Creature of the Fright

In our last episode, we left Kate, physically and emotionally exhausted, lying awake in her childhood bedroom, praying desperately that the gentle fluttering of papers on the memo board was caused by the innocent and soothing sounds of her fan…

…but…

…could it be something…far more sinister?


I put on my glasses and reach for the light switch.

<click>

<blink>

Hmm…everything looks nor-

The big brown bat can often be found roosting in home, barns and churches throughout the Chesapeake Bay watershed. (Angell Williams/Flickr)  Source

<SHRIIIIIIIIIIIIIIIIEEEEEEEEEEEEEEEEEEEEEEEEEK>

I scream like a six-year-old who just won front-row tickets to a Justin Bieber concert, flee the room like there’s free pizza outside, and slam the door.

Heart pounding, I look down the hall towards my mother’s bedroom.

Silence.

Mom didn’t even stir.

What the hell?!?! I WAS ALMOST MURDERED.

(Side note: This is probably penance for that one time, when I was maybe nine or ten, when Mom fainted in the bathroom. After she managed to crawl over to my room and pound on the door, apparently I looked at her, shrugged, and returned to bed. Or maybe it’s for that night in college where my roommate, half-asleep herself, answered a knock on the apartment door to find a tall, disheveled, very drunk and extremely creepy-looking dude spilling into the doorway. She screamed and slammed the door. The next morning, she asked me why I hadn’t gotten up to come to her rescue. I said something like, “well, if you had been killed or something, you’d still be dead in the morning, right?” Yeah, I know, super helpful. But don’t mess with my sleep. I have priorities.)

So anyway, there’s a freaking pterodactyl with giant teeth and a three-foot wingspan in my bedroom. IN. MY.  BEDROOM. WHAT DO I DO? It’s 1:30 in the morning, and I can’t think clearly enough to recall if we had a flamethrower in the Yard Sale stash we sorted earlier that week. I stuffed a towel under the bedroom door (because obviously, that’s like a forcefield in the world of vampire bats, right?) and left a helpful note on the door:

batwarningnote

Mad props to my 2AM art skillz

Satisfied that the area was secure, I then retreated to the main floor, and promptly texted my brother (who lives across the street) and my spouse (who had left for home JUST YESTERDAY and was now very inconveniently 1000 miles away, despite the fact that it’s his job to protect me, dammit.)

batttext2

Yes, the hubs is ID’d in my phone as running from the cops.  He’s a leadfoot.  His day will come.

Since apparently, no one was on call for bat removal (I am so filing a complaint), I spent the rest of the night online, learning about how horrific it is to die of rabies. (It’s bad. Like, brain-eaten-from-within bad.  If you DO get rabies, do yourself a favor and pay someone good money to take you out back and shoot you before you drown in your own spit.)

Finally, after a long, (obviously) sleepless night, I hear back from my brother just before 7 AM:

battext

Thank goodness my brother is a morning person.  I will never, ever, mock this trait again.  P.S. Yes, my texting skills suck.  We’ve established that already.

He comes over, wearing thick leather gloves. By this time, Mom was up, getting ready to hit the gym (yeah, she’s in her 70s and goes like four times a week.  She’s amazeballs.)  She had completely missed the note on my door, as well as my 1 AM bloodcurdling scream. (“I thought maybe I heard something, but then it stopped, so figured I was dreaming and went back to sleep.”  Well played, karma.)

Mom popped outside to look for a box to stuff the bat in. (Irony. I spend much of my life chucking cardboard when the hubs isn’t looking and NOW we actually NEED a freaking box.)  She returns with two. The first is roughly the size of a deck of playing cards.  HAHAHAHAHAHA no.  Clearly, she has no idea the size of the winged monstrosity that has taken over my bedroom; it’s large enough to totally steal a VW and drop it on your head.  Giving me the side-eye, she discarded that one for the larger option.  (It’s almost like she thought I was exaggerating or something.  SHEESH.)

Now, in the rural bowels of Pennsyltuckey, you do get bats in the house from time to time. We’d had it happen once or twice during my childhood.  Normally, their eviction notices were served by Dad, who would stun them with a standard-issue straw broom, and then stomp them into a pancake with his size 7 EEE work boot.

Dad was no longer here, though, and, due to my perhaps slightly overzealous purging, neither was the broom. Fortunately, though, we had unearthed a childhood badminton set. What better to bludgeon a bat with?

Image result for kids badminton set 1970

Looks lethal to me.  (Source)

So the three of us, fortified with adrenaline, the larger box, and three child-sized play racquets, steel ourselves to do battle.

Carefully, we open the door.

Nothing.

Gingerly, we poke around for a little bit. We look in corners. We peer into closets and search light fixtures.

After about fifteen minutes, Mom gently asked me, “Kate…are you sure you weren’t dreaming?”

!!!!!!

Bless her heart. NO. I am 150 million percent certain that at 1 AM there was a freaking 10-foot pterosaur circling my room just TOYING with me waiting to decide which of my entrails to devour first. YES THERE WAS.  Really. STOP LAUGHING.  MOM!!!!

To placate my histrionics, they keep looking. Mom chats, somewhat nervously, about how, when they had bats in their chimney a few years ago, they were found to be hoary bats, which are endangered.  (And kinda adorable.  See?)

Lasiurus cinereus

Awww.  So wittle.  (Source)

“Endangered” means it’s illegal to kill them – UNLESS they come into your house.  And I’m totally behind that. I’ve always heartily supported the premise that the penalty for trespassing is death, and I apply that liberally to bugs, mice, and persistent salesmen.

Problem is, we can’t FIND the blasted thing. Did it get out? How? (Yeah, probably the same way it got IN, which we don’t really want to know, because if there IS a way in, this could happen again, and then I can never ever visit my mom unless and until she burns the house down or moves somewhere else.  WAY better to pretend the tooth fairy delivered this one, or something.)

My army is just about to retreat when Mom calls out, “Aha. Found him!”

We look. She’s delicately holding the edge of the curtain back. We see a small 3” ball of brown fur.

That?

That is what tried to eat me alive?

That’s…almost cute.

Regardless…this f-er’s gotta GO.

We devise a strategy:  Mom instructs me to hold the box beneath the now-sleeping critter.  She tells my brother to knock the bat into the box, at which point I should slam the lid shut.  Quickly.

Foolproof plan, right?

Gingerly, I hold the box below the bat.  My brother takes the racquet and taps the back of the curtain softly.

<tap>

<tap>

<Tap tap pat pat pat tap>

AAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHH

Jezebel is awake and the bitch is NOT happy.

This harmless button of fur morphs into a terrifying, fire-breathing, fang-baring gargoyle that is now swooping, circling, and dive-bombing us in rapid succession.

I think I am screaming.  Somebody is.

Gamely, we fight back.

SWISH!

The bat jukes left.

Look out!

SWAT!  I narrowly miss making contact with my brother’s face.

AAUGH!

The bat, tiring of this game, flies under the bed.

UNDER. THE. BED.

We fall silent.  Now what?

You know how when you were a kid, your parents told you that your fears and suspicions were totally unfounded, and that there were, in fact, no monsters under the bed?

THEY LIED. Because bats can TOTALLY fly under beds.  (I apologize in advance for sharing the nightmare.)

And NO WAY, NO HOW am I getting up close and personal with this:

Bravely, my brother lifts the bed skirt with his racquet, and peers underneath. “I can’t see it.”  Me either. Not from way, way over here where I’m standing.

I suggest that, rather than lie on the floor and go head-to-head with this bastid, we take apart the bed and then attack it from above.

We pull off the mattress.

Slowly, tentatively, we slide the box spring off….

Oh.  THERE it is!

<cue more terrifying shrieks, further choruses of Benny Hill chase-scene music, and more fruitless racquet-swinging>

<BLAM>

<pfft>

My brother – MY NEW HERO – makes contact and stuns the fight out of the bat. It falls to the floor, where I pin it down with my racquet.  My brother ceremoniously takes the torch from my father, ending the battle with a fatal blow from his size 10 New Balances.

I put the bat in our now-useful box, seal the box inside a giant freezer bag, and set the bag outside on the front porch. You know, in case it’s also freaking Houdini and revitalizes itself for Round 2.

Next, I wait for fourteen tortuous minutes so I can call the Department of Health AS SOON AS IT OPENS to find out where to send the beast for its autopsy.  I need to know if this horror story is over, or if I now need to get freaking rabies shots (because wouldn’t THAT be the cherry on the guano sundae?)

Finally, they’re open.  (Never in my life have I wished for an earlier arrival of 7:30.) I call.

“Hi.  I have this bat in a box that needs a rabies test.  Can I come over and drop it off?”

“Is the bat still alive?”

“No.  We killed it with a badminton racquet and then we stomped on it.”

“Um. Okay. What you need to do is put the bat in a plastic bag, and then put THAT bag inside a one-quart Ziploc with ice, and then make sure you” (Blah, blah, blah.  I got bored and quit listening.  Too many directions.  I doodle and stare out the window until she pauses.)

“Okay.  It’s in a bag with ice and whatever you said.  I’ll bring it over.”

“Well, it has to be here by 10:00 or we can’t test it.” (Like I’m keeping this beyotch any longer than I have to.)

“No problem.  I can totally see your office from my house.”  Which, in hindsight, sounded kind of creepy.  But cut me some slack – I’d been up all night watching my life flash before my eyes.  And this office is, actually, just 1/10th of a mile from my mom’s house:

batlab

So I put the bat coffin into its own little cryogenic container, walk over (fitness points!) to the DePArtment of HEALTH (their spelling, not mine) and sign our little intruder up for rabies camp.

batcyro

Just two days later, I receive the call that no one is going to be killed by brain rot.  We are rabies-free, yo.  She also said that it was identified as a Big Brown Bat. No $#it, right?  But it did justify my terror a little to read about the size of these suckers:

This medium-sized bat ranges from 10–13 cm (3.9–5.1 in) in body length, with an 28–33 cm (11–13 in) wingspan, and weighs between 14–16 g (0.49–0.56 oz). (Wikipedia)

Medium-sized, my a$$.

But since we’re still not entirely certain how the bat got in, I left an old towel stuffed under the attic door that’s adjacent to my room…and I left someone guarding the fort.

annracquet

Ann reporting for duty, sir.

Laugh if you must, but Mom reports no further bat sightings, so it’s clearly super-effective.

I mean, would YOU break into this bedroom with Ann at the helm?

ann2

creepydoll-2jpg

Yeah.  I thought so.

Searching for Butterflies

<clears throat, approaches microphone>

<tap tap tap>

Is this thing still on?

<jumps back as ear-splitting SCREEEEEEEEEEEEE builds to a rapid crescendo>

<hurriedly unplugs mic>

<turns speaker ten degrees to the right, reconnects wires>

Hello?  Test test test.

OK.  We’re back. 

Hi, this is Kate.  Remember me?

I’d throw up the usual, tired excuses about why I haven’t had time to write lately, but frankly, those are sounding pretty lame.  Maybe I should make up something fantastical, like “the dog ate my laptop.” Not that I HAVE a dog, mind you, but all of my neighbors do, so that could totally happen.  They’re humongous beasts that could easily take down a moose and run away with the carcass in their mouths, dragging the antlers on the ground.  A laptop would be about as significant a meal as a Communion wafer.

Communion Wafer.  Sacramental bread - Wikipedia:

Anyone else have fond memories of how well these stuck to the roof of your mouth? (Source:  Wikipedia)

Or maybe something about aliens?  THAT would be super cool.  Once they landed, I’d totally take them over to the Mall of America and either we’d shop ’til we dropped, or they’d be so confused by the juxtaposition of an amusement park, several chapels, Hooters, Kate Spade, and giant Lego characters all under one roof that they’d immediately pull up their space wheels and make a beeline for the Galaxy Beyond.  (And if MOA doesn’t chase ’em off, TV will.  Just put on truTV or The Learning Channel for a day and they’ll declare our species hopeless and seek intelligent life elsewhere.  And full disclosure here – I big-puffy-glitter-heart BOTH of these channels, so I suppose I’m part of the problem  But where else can you sit in bed all day eating cheese popcorn and peanut butter cups in your pajamas and feel BETTER about your life choices?  It’s a service to society, I tells ya, and I’m a better person for it.  Or, at least, not THAT bad <gesturing towards reality trainwreck on Love at First Kiss>  a person.  Whatevs.  When is that pizza getting here?)

OK.  The truth is, I haven’t been writing, because by writing, I give my feelings words.  And when I do that – once I’ve identified them with phylum, class, and species –  I have to 1) acknowledge what I’m feeling and 2) attempt to deal with it.

And I don’t wanna deal with any of the feelings right now.

<stamps feet and waves fists>

I just don’t have the energy, ya know?  Even though I know that I’ll feel better once I air out the mental bedsheets a bit, I’m resisting.  I’d rather just pull a quilt over the whole mess and hope no one notices how badly it’s rumpled underneath.

I could blame some of this on my dad’s recent passing, but – again, being fully honest here – that was just a distraction from the shiz I REALLY need to handle.  It’s not unlike a lit candle  with a crack in the glass.  As the candle burns, the voice in your head is nagging you:

“You know…you probably need to do something about that before it slowly drips wax all over the carpet, right?    Right?!”

OK.  <sigh>  I’ll get to it.

“Um…Kate?  Still dripping here.”

OKAAAAAAAAAAAAAAYYYYYYYYYYYYY.   FINE!!!!  

Resolutely, you grab some kerosene and a match and proceed to light the entire wall on fire.  Because now, a little wax doesn’t quite matter so much, DOES IT??!

WAX THIS, MOFO.

Hey.  Don’t be giving me the side-eye here.  I KNOW you do this too.  Think about it.  $5 says you’ve got scorched curtains somewhere in that glass house of yours.

What I’ve been avoiding is a final verdict on my marriage.  Specifically, the answer to “now what?”

I’ve been treading water in this relationship for a while now, kneading my arms back and forth in a sea of inertia.  Generally, I can float here for days at a time:  He’s kind.  He takes out the trash and feeds the cats.  He gives lots of hugs.  He asks about my day.  And he tells me all the time that he loves me and that he’ll never leave me.

So I start to relax.  My head’s above water and my arms feel like they could do this all day.  I can chill a bit.  I take a deep breath.  And then another.  But then a sudden, angry wave slaps me in the face, robbing me of air.  It might be a political news article.  Or perhaps a TV character mentions prayer, or God, or faith…and he responds.  Negatively.  Cracks, criticisms, and cynical comments rush in, the roar making my ears uncomfortably full.  And I sputter, gasping, as my arms cramp and my legs kick and my brain races, thinking, “dude, this is never gonna work” while I desperately look for a fallen tree or discarded, broken styrofoam cooler to cling to so I can get my bearings and find a shore to head toward.

Meanwhile, he’s chillaxin’ on a floating raft, ice-cold beer in hand, thinking everything is just dandy.

He tells me that he’s not worried about us. Sure, it’d do us some good to reconnect a bit, but he’s been down for a few weeks with the flu and bronchitis, and that hit right after my dad died, and the kids have JUST now gotten back to school and started a million activities ALL at different times and it’s my busy season at my job and his contract work’s just picked up but don’t worry, we’re fine, hon.  Just give it time; we’ll get there.

But…

I don’t know if…

Wait.

What?

I don’t know…

 

…if I love you anymore.

 

 

This.

This is terrifying.

But…it’s honest.

When I started this post, I was thinking that Today was The Day that I was going to park my butt in my desk chair long enough to get SOMETHING baking in the now-cold blog oven.  Today, finally, I’d get back to writing and quit finding other stuff to do instead.  Like…cleaning out my basement.  Yeah, I even did that, and yes, there was more freaking cardboard down there:

cardboard

Piles and piles. <sobs quietly>

Seriously, people, I JUST DID THIS LAST DECEMBER.  Curse you, Amazon, and your two-day quasi-instant gratification.  And eBay?  You can shove your “Buy it Now” button deep into the darkness of your “Everything Else” category.

When I sat down (after paying some bills, cleaning the litter box, backing up my iPhone, and downloading all my pictures from 2010 to present so I could free up enough storage for the new iOS upgrade, which, by the way, allows HANDWRITTEN TEXTS, meaning that my already frequently-undecipherable messages will be taken to a WHOLE NEW LEVEL, YO)

<cough>

(Let’s try this again.) 

When I sat down today to write, I was cooking up a completely different post.  But when I started beating the eggs and sifting the flour, I somehow ended up making peach cobbler instead of pie crust.  (Neither of which actually have eggs in them.  That might be part of the problem here.  Maybe I was craving something more like custard.)

Anyway.  I knew that I needed to get myself to making a decision on this whole mess, because having a massive life-direction sandbag of limbo swinging precariously over your head, waiting for you to decide whether (or when) to cut the rope, is no way to live.

So what did I decide to do?

Nothing.

For now, at least.

See, here’s the thing.  I know we’ve had some serious challenges this year, what with his spiritual Shock and Awe campaign.   Oh, and let’s not forget the Other Big Deal – it’s not like THAT goes away quietly just because you throw other problems into the mix.

But despite all that…he truly makes my life easier.  He can lift heavy things, open stuck pickle jars, and change filter blades (or whatever the thing is you do on your car periodically.  Tire ratchets?  <rolls eyes and throws down Girl Card>)  And he’s one of those rare males who doesn’t have to be ASKED to put the laundry away or empty the dishwasher – he does those things simply because he’s a grownup and recognizes that they need to be done.

In many ways, he’s simply a good man.  And I genuinely like the guy.  I really do.  He’s super-smart, and witty, and can keep up with my butterfly-with-hiccups trains of thought without me needing to stop and explain, for example, why I start talking about black holes in the same sentence where I’ve outlined why most breakfast cereals are not, in fact, good for you.

He…gets me.  Most of the time, anyway.

And that, along with nine years of marriage, is worth something.

Besides…I’ve been divorced.  It’s exhausting.  It’s like starting a bike ride at the bottom of the mountain; it’s tiring just leaving the bike in the house and staring up at the mound in front of you.  Divorce is like trying to unbake a cake, meticulously and microscopically separating the batter of “ours” into the individual elements of “mine” and “yours.”

So I’m going to give this situation a valuable commodity:  time.  Two years, to be precise.  My younger child has two years of high school left; when he graduates, I’ll have more resources – emotional energy, some financial flexibility, and some more vacation time.  I won’t be tied to THIS job and THIS location.  I’ll be free to stay, if I want…or free to wander and find my next adventure.

Free to choose what’s best for me.

For the first time in my life.

I’ll be free.

Just knowing that I’ll HAVE options makes things a little easier to bear.

power

Artist:  Painted Stuf.  I got this at our State Fair.  Sent my sister one, too, so we both can remind each other what it says now and then.

In the meantime, I’ll do my best to work on the relationship, and we’ll see where that leads us.

For an initial effort, the hubs and I recently went on a date.  Our last outing was underwhelming, but in the spirit of “trying again,” we visited the local conservatory where we got married.

(Side note:  Pretty much all my kids remember about our wedding is this statue.  Guess why.)

nekkidlady

Statue’s got a crack in it….

The date started out a little rough when he went to spit out his gum, and….

gumtree

Whoops.

Yes, he did dispose of it properly.  Because he’s that kind of guy.

From there, though, it was a really, really nice day.

This one had a little surprise on its back:

frogflower

ZOMG TINY FROGGIE

flower1

flower3

flower4

bigface1

This is one of the coolest things ever.

bigface2

Seriously, look at that FACE!

flowera

This one had a guest….

And speaking of guests…we spent some time in the butterfly tent.

eyeballfly

Yeah, technically, it’s a moth.  Whatever. Still awesome.

eyeballfly2

How many can you find on this tree?

butterfly

Stunning.

butterflylove

(insert butterfly porn music) Bow chica wow wow!

There is no better validation that someone is watching over you than to have a butterfly rest on you for awhile…and we both got a visit:

flyonme

The hubs got one first…

flyonme2

…then this dude landed on my skirt.  Front and center.  We affectionately named him “Taco.”  Then he tried to crawl up my shirt.  Perv.

If we can have more days like this, we’ll be OK.  What relationship couldn’t benefit from a booster shot of butterflies?

I know I won’t always be so fortunate as to have an entire tent of them nearby.  Normally, it takes some effort to find them.  Perhaps the hubs can spend the next two years bringing them to me.

I also know that I need to work on me.  I need to be open to accepting whatever life grants me as the “new normal.”  Whether it’s butterflies, flowers, or thunderstorms.

It may not be what I thought I wanted, and it’s certainly not unfolding the way I planned, but it still has the potential to be something beautiful.

I just have to keep looking for it.

Days of Wine and…Popcorn

It’s been a rough couple of months here, folks. As you may recall, I’ve had a few things going on.

As I mentioned in my last post,  we just finished a month-long stint with my Dad in hospice care, where he spent most of his days sleeping and we spent the bulk of ours checking our phones and emails constantly for updates while we waited for the inevitable.  While we certainly knew what was coming, the anticipation of bad news wears on ya after awhile:  Is today the day I put life on hold?  The day I set everything aside?  Will it be later today?  Tomorrow?  Next week?  Month?    It’s absolutely draining, and I didn’t appreciate HOW exhausting it was until it had raced past me, kicking dust and leaves into my sweaty, sticky face and leaving me coughing.

Meanwhile, life’s been hucking other curveballs at my face, too.

First up:  We had a wedding anniversary a couple of weeks ago.  We “celebrated” nine years of sometimes-blissful, lately-often-stressful marriage by attending the viewing of a friend who passed away suddenly.   Ted was one of those genuinely terrific guys (insert obvious reference to the relevant Billy Joel tune here) -the world should be really sad to have lost him.

And it was one of those “died in his sleep for no discernible reason” deaths, which is typically code for…well, stuff no one wants to talk about.  While I have my suspicions, we’ll never know for certain, and besides, it doesn’t MATTER what happened.  It won’t change the fact that he’s gone.  And he was a week YOUNGER than me, which makes it all the more…disquieting, ya know?

Stuff like that will cash your mortality check in a hurry.  Plus, it sort of trumps any sort of anniversary celebration.

Second: the hubs finished his letter to me – the one where he planned to outline all the reasons that Religion is Bunk.

religion_is_bunk_bumper_sticker-r692e2b5ac9a54586b39e5e568e1b5614_v9wht_8byvr_630

This is still on his car. No, I haven’t said anything. Yet.

I haven’t read it yet…more on that later. But it’s there, lurking under the bed like the proverbial monster from when you were five, just waiting to grab your ankles if you DARE use the bathroom.

Suffice it to say that living day-to-day with this level of stress takes a toll – and it was manifestering (like that?  I just made it up) as an escalation in my disordered eating habits.  I’ve been running 16 miles a week on 1200(ish) calories a day (Okay…maybe 1100.  Or 1000.  Most days.)

Oh, and speaking of running, even my food/exercise-tracking app is out to get me.  I use MyFitnessPal and sync it with MapMyFitness.  Normally, these tools work GREAT. But recently, there was a software update…and now, my 4-mile run burns 65 fewer calories than it did before.

@#)$(@#%@%^£{£}*|€\€]^$^%$&@!!!WHYYYYY?!?

Did a lower weight finally sync up? Rectified math error?  Dunno.  But let’s break it down to what’s truly important here:  with the new calculation, I have to run nearly SIXTEEN MILES to burn off ONE pint of Ben & Jerry’s.

Sixteen f*%#!%@ miles.

That’s effing MADNESS.

Anyway, I decided I needed to circle my mental wagons around and work on ways to take better care of myself.  Before I disappear completely.  Or implode from stress overload.  Or start randomly stabbing furniture.

So HOW do I nurture myself?  While I’d prefer to be independently wealthy and retire to a warm, tropical location, I’m just a few gazillion dollars away from making that a reality.  So here are some things that I know I can do:

Stand up for myself.  Saying “no” can be tough.  Why?  Because we don’t want people to be mad at us?  Because we’re afraid people won’t like us if we don’t cater to their beck and call?  Or is it simply easier to cross favors off the list so we don’t have to think about them – and the potential fallout of saying “can’t today” – anymore?

Women tend to take on the overwhelming responsibility of ensuring the happiness of others.  And we make this a priority, neglecting ourselves in the process.  The results include exhaustion, frustration, and resentment.  Who’s happy now, chica?  Everyone but YOU.

So – repeat after me:

No, I can’t make that work right now.

No, I’m not available.

No, I don’t have the energy to address that at the moment.

No….Let’s discuss this at a later time.  I’ll let you know what works for me.

I know the words initially feel foreign, but trust me, it DOES get easier.  The world will not vote you off the island if you liberally apply these phrases, I promise.

Or so I’m told.

<ring ring> Is kettle there?

But in the spirit of “practice what you preach,” I’m doing this, too.  Remember that letter I mentioned above?  Given all the other white noise drowning out my mind, I actually stood up for myself – I told the hubs that now was not the time for his letter.  I can deal with the relationship issues LATER – after the kids go back to school, the election is over, and future bacon sprouts wings and flies right past my window.

Eventually, I WILL have to address this. It’s hanging over my head like the proverbial mistletoe at Christmas, just dangling there cluttering up the aesthetics, waiting for me to unsuspectingly park there while some opportunistic slightly-greasy dude plants a wet, juicy smacker on my lips.

But it doesn’t have to be TODAY.  Or tomorrow.  I can rest and recharge, and cross that emotional gorge once I’ve cleaned off my windshield and am running on a full set of batteries.

Exercise.  Yeah, I know.  <blearghhhhhh>  But regular exercise DOES help with stress.  You can read the science here, or review Dr. Kate’s breakdown:

When you’re stressed, your body releases this stuff called cortisol – it’s your body’s reaction to that whole fight-or-flight thing – so if you’re surprised by, say, a hungry bear in the woods, you have a “burst” to help you run away – fast.

The problem is that our modern-day stress is generally less about things that require physical flight.  It’s more along the lines of the annual tax bill, an unplanned job loss, or the unexpected arrival of swimsuit season.  (Which, despite arriving at approximately the same time every year, I AM NEVER READY FOR.)  We don’t have a physical need for this sudden storing of hormonal rocket fuel.  But it’s there anyway – and cortisol kicks you in the knees by weakening your bones, lowering your immunity, and killing your sex drive.  The more stress you have, the more cortisol spews out.

So how does exercise help?  Exercise is controlled stress.  You’re running/walking/Jazzercising/whatever, but there are no zombies waiting to sprinkle your backside with Frank’s Red Hot.  So your body thinks, OK, we’ve got some cortisol in da house, and we be chillin’.  We good.  Since there’s no direct threat, your tolerance for cortisol increases, and it can’t cripple you as effectively as it did before.  Essentially, your stress “muscles” are stronger, – you’re more resilient to stress , and it takes a bigger bucket of cortisol to knock you out.

Little Indulgences.  Whether it’s a mani/pedi, a massage, or a fancy coffee at a frou-frou java house, there are lots of small treats to be had when you need a boost.

I tend to look at inexpensive retail therapy.  You don’t have to spend a lot to get a lift – new earrings or socks can really cheer you up.  Just take a look at, well, ANYTHING from Blue Q: 

(Warning – adult language ahead.  But these are kick@$$ socks):

kickass_socks2

And speaking of wine…

Sometimes, there’s nothing like getting lost in your own sofa.  I’m talking TV, people.  And since we are an evolved, organized species, we can watch pretty much anything we want at any time of day.  Thanks to Netflix, Amazon video, YouTube, and other avenues, we have a nearly endless buffet of programming to choose from.  And, unlike the olden days when we had to actually dial our phones and GET UP <gasp> to change the channel, this is all available instantly.  So if you need a quick mental break, it’s there for the taking.  And it’s judgement-free, because no one can see you.

YOU DON’T EVEN HAVE TO WEAR PANTS.  (Sign ME up.)

Whether you’re into drama, comedy, or somebody-else’s-reality TV, nothing goes better with electronic entertainment than a good glass of what makes you smile and a bowl of something that satisfies.

Don’t get me wrong here – I am NOT advocating eating or drowning your feelings.  That just turns your current problem into a fat, bloated, belchy one.  (Which is far less entertaining than it sounds.)  But sometimes, you need to have a mini-getaway, and small, planned indulgences can make your couch more vacation-like, especially if you’re doing it in the spirit of nurturing your soul.

So here’s my recliner retreat checklist:

Entertainment:  For me, nothing relaxes like mindless TRASH TV.  Being an overworked intellectual (HAHAHAHA <snort>) I need a break from my exhaustive thinking, re-thinking, and over-thinking, so I amuse myself with the human freak-show circus. 

From my recent queue (don’t judge):

Beverage:  Wine.  (Duh.)  Red, white, or pink – I’m equal-opportunity and all about embracing the diversity.

Pro tip:  In some locations, there are “blue laws” and the liquor stores are closed on Sundays – so you might need to stock up on Saturday just to get through the weekend.   Given my life as of late, I had the foresight to prepare. (again – don’t judge):

winestock

Note – all of the bottles in this cart were $8.99 and under.  The Double Dog Dare reds were $2.99 each – and perfectly drinkable. (Then again, as you can see by my viewing choices, I may not have the most refined palate.  But you do you.)

I also liked this one, for $6.99:

wine

Because the label.  So cute!

I’ve also been thoroughly enjoying mead lately.  Generally, I prefer my drinks quite dry, and mead tends to be on the sticky side.  But this brand from Nectar Creek fits the bill nicely:

mead1

Don’t fear the bee.  Halfway through the bottle you’ll wanna give him a big ol’ hug.

Snacks:  Since I spent way too much time obsessing over my weight, I don’t want to pick a noshable that fills me out even more.  I mean, stressing over your de-stressor is like worrying about watermelon making you fat.  WHICH AIN’T RIGHT.

So I gravitate towards volume-packed munchies that fill up a big bowl for not-too-many calories.  The perfect choice for this, as we all know from years at the movie theater, is popcorn.

Ah, popcorn.  How I love thee.

The beauty of popcorn is that it’s no longer the dull, dry, packaging-material flavor it was back in the day.  Like TV programming, it’s evolved tremendously in sheer variety.  There’s a concoction for every craving.  Sweet?  Salty?   Spicy?   Yes please.  It’s out there, and in versions that will NOT make your butt look big.

Take a look at this snazzy infographic, courtesy of SkinnyPop:

SkinnyPop%20Wine

Find out more at SkinnyPop.com

A couple of thoughts on the above:

1.  I have had most of these flavors AND THEY ARE ALL DELICIOUS.  Just the other day, I found the Jalapeño at Walgreens, of all places. It’s really flavorful with just a hint of kick . I was thinking it’d be perfect with a crisp white, and it looks like the peeps at SkinnyPop agree with me.

2. The only flavor I haven’t had is the Dusted Dark Chocolate, because I can’t for the life of me find it anywhere.  This is Great Popcorn Sadness.  This shiz needs to be in my life, like, immediately, but for some reason, it hasn’t surfaced in the hippie-dippie part of the Midwest I reside in.

I’ll keep looking.

3.  You can’t really go wrong with wine – or mead, or beer, or ginger ale – and popcorn.  So mix it up and have fun!

I just have to remember to park on the couch with a bowl and a glass, NOT the entire bag and a bottle…because, after all, chip clips are for quitters, yo.  <burp>

How do you unwind?  What’s your go-to for chillin’?  Share your escapes in the comments!