Strange Dreams are Happenin’ to Me

Well, it’s been another week. The sun is (not) shining, and everyone in the house is sleeping soundly. Out on the front lawn, two crows are tearing up my dead lawn, chucking tufts of dusty sod left and right, looking for the nice, juicy grubs.

Not my video, but it’ll give you an idea of the beautiful snippet of nature I’m viewing in my own front yard:

POV: you’re an all-you-can-eat buffet hosting the high school football team

(Side note: my “lawn” looks like we buried old leaking batteries, and at some point I Really Need to Do Something About It, but I can’t be arsed to care. Eventually, the creeping Charlie and dandelions will fill in the brown spaces, and we’ll call it a native landscape. It all mows the same. Until then – eat up, lil’ birdies.)

Anyway – it’s time to write. It’s funny – often, when I start these posts, I don’t feel like I have much to say. Fast forward three hours and 1500 words and well, there I am mopping up all the mental tea I’ve spewed about. I had taken a significant hiatus from writing for a while, mostly because it just started to feel like So. Much. Work. And it’s easy to find other things to do. <shooting side-eye at Netflix, Reddit, and the internet in general> Yesterday, for example, I got sucked in to HOURS of Dog the Bounty Hunter. It was utterly fascinating. Yeah, I know he can be somewhat controversial. But reality TV putting very human conditions on display for all of us to analyze? I’m here for it. (See also: 90-day Fiance and Married at First Sight.)

Excuses aside, I know writing is good for me. I remember being commanded by my last therapist, who I was seeing when I wasn’t actively blogging, to WRITE. Not because she knew I “used to” do it. But because it seems to be the only way I manage to be honest with myself. Stuff comes out that I don’t always expect…but it’s usually something my soul needed to express.

Another way humans do this (in my unprofessional, reads-a-lot-of-articles-on-the-internet opinion), is through dreaming. In dreams, the brain is free to wander unleashed – there are no parameters, no fence posts, no rules at all. And the mind reacts sometimes to this state like a toddler with free reign to gummy bears, appearing to be hyperactive and irrational, yet if you can peel back the layers of chaos to the emotions surrounding what’s happening, you can often get to the root of the real issue and understand why some of it actually might make sense.

In other words, the key to dream interpretation is often not what is actually happening, but how you feel about it. Figure out what those feelings represent, and then you can tie in some of the random juxtapositions of potentially symbolic items.

I had two fairly specific (and unusually clear) dreams on Friday night. It’s probably not coincidental that I had my second COVID-19 vaccine on Friday, too, and the chemical cocktail firing up my immune system (and a dress-rehearsal fever) likely contributed. So let’s take a deeper dive into the abyss:

Dream #1: The hubs and I were standing outside my younger stepson’s bedroom. The door was closed, but we could hear that there was another person in the room with him. When we opened the door, we saw an older teenager halfway out the window, the soles of his white sneakers flashing as he tumbled to the ground. He quickly got up and sprinted away across the yard. He was wearing a Hawaiian-style black and white shirt, baggy white shorts, and sported a spiky, light-blond, Guy Fieri-style haircut. Which OBVIOUSLY meant he was the neighborhood drug dealer. (Right? )

So I promptly began searching the room for weed. I looked EVERYWHERE, certain it was here SOMEWHERE, while my stepson protested the search and the hubs stood around seemingly very lukewarm about the whole dealio.

Finally – JACKPOT! In a small earbuds case, I found a single bud. Triumphantly, I showed the bounty to my spouse, who was suddenly interested in what I was doing. My stepson looked very confused. I thrust the offending plant in his face, eagerly awaiting his creative excuse.

“Um….isn’t this a cactus?”

Sure enough – upon closer inspection, it was a tiny, tiny cactus.

<facepalm>

What this means: OK, first of all, I should point out that even though I’m a nearly 50 40-ish mom, I DO in fact know what marijuana looks like. Because – fun fact – I worked for a cannabis company for a while during my writing break. So I’m actually, like, a professional or something. At the very least, I’m pretty hip. (Fly? On fleek? What’s the word for with-it and cool now? Sick? Whatever it is, I am It.)

But I think the big clue here is that in my dream, I was certain Something Was Amiss. And in the end, it actually wasn’t. Could this be my mind sorting out the differences between my spouse’s parenting style and mine? Do I often think I’d set different rules surrounding acceptable grades and video game time?

Absolutely. But the frustrating disconnect about being a step-parent is that while you will always have an opinion, you don’t really get to have a say.

And the reality that perhaps my brain is trying to communicate to me is that these boys are seeming to turn out largely okay anyway.

Are they perfect? HAHAHAHA <coughcough> no. But neither am I (hello, food issues, and I see you, irrational anger.) So perhaps my thinker is telling me to slow my roll and back off a little – while I fancy myself a parenting travel agent, I need to let them plan their own trips, and while their journey is far different from what I’d choose, I have to have some faith that they’ll get there in their own way. Sure, that might mean failing classes and attending summer school (AGAIN) – but a diploma is a diploma, and if they get it, we’ll have to call it “good enough.” <sigh> See? I’m trying.

Dream #2: I’m half-awake, and feel myself being dragged (gently) out of bed. My spouse has pulled the scale over to where I’m sleeping; he helps me stand upright on the scale. Bleary-eyed, I look at the numbers, and see it registers a good seven pounds more than I’ve been lately. In my mind, I’m protesting – I’m wearing a heavy sweatshirt! I haven’t been to the bathroom yet! (Because no one weighs in with clothes on AND a full bladder. That’s…psychotic.)

And I hear him whisper, “…disgusting.”

I fall back asleep, then, and when I “wake up” (I’m still dreaming here) I look at the scale again. The dial is all…cattywampus. It’s an analog scale, and usually the 0 is at the bottom, but the dial’s been rotated to where the 0 has migrated to about the four o’clock point. Tentatively, I step on it anyway….and the reading with the twisted scale requires me to do more math than I’m mentally prepared for, so I walk away confused about whether I’ve gained or lost.

What this means:

Well….

Captain Obvious did a fly-over and mentioned that we didn’t really need to spell this one out in too much detail. But to add some context: on Friday night, as I was falling asleep, the hubs brought up my weight…again. (While often he can be oblivious to a lot of details – like whether I’ve eaten today or not – he can be a bit of a bear with laser-like focus once something does blip his radar. I suppose that’s why he’s so good at programming, or website building, or coding or whatever exactly he does that I clearly do not understand in the slightest. LOL Either way, I’m the bee in his bonnet right now, and I’m not entirely sure I like it all that much.)

He’s just worried about you. And besides…didn’t you start this whole mess by seeing how long you could go before he noticed you’d lost weight?

He’s noticed now; what more do you want here, Kate?

He’s commented that my chest has “wasted away” in the past. And I guess that’s kind of true; you can see my ribs from the front of me. (They’re usually covered up with a few thick sweaters, because I live in the Midwest where it is freaking COLD.)

And on Friday, he was kind of…feeling around for bones (in the eating disorder world, we’d call this body-checking, although we usually just do it to ourselves) and whispered to me that he was still “concerned about your weight.” And on Saturday morning, he confirmed it. “Your spine shouldn’t stick out further than your butt.”

(Says who?)

And then, “You lost all this weight right under my nose. I feel like I failed you.”

And a little piece of my heart cracked in two.

I told him that he isn’t responsible for my physical health; as an adult, that job is mine and mine alone.

Yet….

I still want him to find me attractive, though, don’t I? Or do I? Because I can kind of tell he doesn’t. And wouldn’t I do something…different…if i did?

Why can’t you at least compromise here, Kate? Can you meet him in the middle with a couple of pounds?

I’m trying. Somewhat. I did increase my calories…sort of. I’m eating what My Fitness Pal believes I need to maintain my weight. I’m also attempting to eat back my exercise calories.

I believe one would argue that it still isn’t enough. Because the tracking app thinks I’m 4’11”, not 5’5″ (this way, it doesn’t yell at me for weighing too little.) And I don’t fully trust that the app is accurately tracking calories burned, so I eat…some of them. Sometimes half of them.

Well, once I ate half of them. Yesterday, I was too full.

But at least I’m not losing any more weight, right?

At least, not today?

source

<big sigh>

P.S. I’m still muddling over what a teen Guy Fieri means in my first dream. It’s occurred to me that he could certainly be a representation of how I wish I could feel about food. His relaxed, gregarious enjoyment of pizza, ribs, French fries….I might be just a tad jealous of that level of ease. I mean, I just recently realized that I don’t actually know if I prefer creamy peanut butter over crunchy – I just always choose it because two tablespoons spreads further on the bread, resulting in fewer calories per sandwich. But do I enjoy it more? I have no idea.

Do you have meaningful dreams? Share in the comments! You might get a free interpretation that will be well worth the price of admission….

Canceling the Caustic Contingency

(Hey y’all….Before I get too far into this…I understand that nowadays these posts are supposed to come with trigger warnings.  So, if you’re not in a space to read about suicide, maybe skip this one.) 

Let’s take a quick trip back in time together.  You won’t need snacks, because we’re not going far.  We’ll rewind just about a year or so, to March 2020, when the nation was just beginning to shut down.  With COVID spreading faster than glitter in a preschool craft room, we all found ourselves rapidly removed from our daily hustles.  Sports practices and music rehearsals came to a screeching halt, concerts and games were cancelled, and restaurants and bingo halls shuttered for the immediate and undetermined future. 

As a result, we were all unceremoniously stuck at home surrounded by nothing but our families – and all our “stuff” – for the very first time in a long time.  (And we were all apparently out of toilet paper.  But being a resilient species, we got that sorted.  Somehow.  I’m not gonna ask; I will assume you did what you had to do and we will not speak further of it.) 

Anyway.  Given virtually no other options, and few exciting new releases on Netflix to distract us, we all started taking a hard look at all of the tchotchkes, objects, collectibles, and other material things we’d chosen to surround ourselves with.  And most of us decided we had Too Much Stuff.  (I recognize that in the thick of quarantine, many of us determined that we had Too Much Family, too, but that’s fodder for a different post.)  Since all the cool hangouts were closed, several of us rolled up our sleeves, channeled our inner Marie Kondos, and cleaned out closets, garages, and attics.  Outgrown baby toys?  Donated.  Clothes that no longer fit (courtesy of boredom and food delivery)?  Bag ’em up!   We repurposed furniture and packed unused dishes and emptied garages of clutter, clearing out the chaos we could control while weathering out the storms of the chaos we couldn’t. 

And we stood back and admired our new, clean, organized spaces, and felt a little bit better.

But sometimes, as we were deciding what to include in our newly organized lives, we hesitated.  We might have elected to discard a small box of baby teeth (because now that the “babies” are old enough to drive, vote, and buy lottery tickets, it occurs to us that dislodged human teeth are kind of gross), yet preserved the tiny hospital bracelet and the small blue onesie worn home from the hospital.  We could easily part with our kids’ old math worksheets and broken macaroni jewelry, but may have not been able to condemn a first-grader’s family portrait to the recycle bin.

For example:

I’ve aged remarkably well since this rendering. I think. I may be the one between the two panda bears that are supposed to be the children.

And while we may have finally accepted that we’ll never be a <insert dream size> again, we might store our favorite pair of jeans in the back of the closet for just a little while longer.  You know.  For the…um…memories??  And because while we’ve relinquished most of the hope that one day, they WILL button, we might be tottering on that fine line between denial and acceptance.

I’ve gone through this reorganization/decluttering exercise a few times here and there – even before COVID made it cool to be minimalist.  I find clutter to be stressful – this is probably because my ex-spouse and his family were hoarders collectors, and after years of being neck-deep in clothes and books, and having a four-car garage too full to park in, I prided myself somewhat on frequently donating items I didn’t immediately need or want. 

But after over a year of being at home (and some not-insignificant changes in size), I found it was time to yet again comb through my wardrobe and donate the excess.  I reorganized my closets (wardrobe AND linen, thankyouverymuch) and my dresser drawers.  And in the middle of sorting my socks, I stumbled upon something I’d forgotten I’d kept.

I pulled out the orange bottle, still sealed with red tape, a bit quizzically at first.  Is this medicine?  What is this doing in my sock drawer?  I read the label and quickly remembered:  Back in November of 2017 (shortly after I stopped writing here), I had an outpatient surgical procedure, and as is custom in the US, I was given a parting gift of a few days’ worth of a fairly powerful painkiller.  (Specifically, hydrocodone.)  After the surgery, and a day-long power nap (aren’t post-procedural naps the best?  You can’t work and you can’t clean the house; your job is literally to rest, and with zero immediate stress, you can just melt into your couch and relax. Ahhhhh.), I wasn’t feeling the need for anything stronger than ibuprofen. But I filled the prescription anyway, just in case. I mean, I’m feeling okay now, but things might get worse. I might wake up in a ton of pain.  What if I want to take one, and I don’t have it?  Better to be prepared and not need it versus wanting it and not having it there.  Right? 

As it turns out, I recovered quickly and didn’t need the high-powered pain relief.  I never cracked the tamper-resistant packaging. 

But long after the scars healed, I hung on to that medication.  While physically, there was no need to have a controlled substance in my possession, I wasn’t quite ready to go through the motions of disposing of it, because while I didn’t realize it at the time, I wasn’t doing so hot mentally.  And while my food issues weren’t quite so prominent at that point, the stacks of anxiety and boxes of unexpressed emotion were accumulating higher and higher.  And like any hoarder in denial, I refused to believe that they could topple and fall, crushing me underneath them. 

And I’d think, on occasion, things like sometimes the energy it takes to just exist is exhausting.  And no, I’m not, like, depressed or anything.  I’m just…tired, I guess?  And yeah, maybe once in a while, I think that it might be an incredible relief if I just, I dunno, went to sleep and didn’t wake up.  Like a post-surgical power nap. 

And while these thoughts buzzed around my head from time to time, I could largely swat them away, knowing that I had a contingency plan tucked away between my patterned tights.  If things DID get to be too much, that bottle was there.  I’d never ACTUALLY take the whole bottle at once, of course.  It was just there as…an option.  A packed parachute.  Break in case of emergency.

The trouble with mental clutter is that it’s really difficult to remove.  It’s like trying to refinish a room and preparing to take down the wallpaper only to discover that the dingdong who lived there before you plastered the paper three layers deep, painted over layer two, and super-glued the first layer directly to the drywall.  (It’s a universal real estate fact that every handyman who owned your house before you bought it was CLEARLY an A-class idiot.)  Fixing the mess is a ton of thankless work, followed by hours and hours of spackling and sanding, and most of us bail out of the project and opt instead for the minimally cosmetically-acceptable solution of textured wallpaper or yet another layer of paint.  Sure, it hides the problem instead of fixes it, but it’s sometimes enough where if you hang pictures over the lumpier sections, it’s passable. Until you have a water leak and the whole wall peels and bends, exposing sins straight down to the slats.

Eh, that isn’t going to happen.  I only have these thoughts once in a while, and they always pass. 

And at first, that was true.  It was really only about once a month or so, during the occasional night where sleep was elusive and the hours of darkness spun out in front of me.  And then sometimes it’d be during the day as I was driving home from work:  I’m tired. If I had a car accident today, I wouldn’t have to go to work tomorrow.  And maybe here and there in the middle of the day, perhaps while mowing the lawn.  If I mow over a bee nest, I might get stung and die.  I’d hate to not be able to breathe, but four minutes isn’t that long….it’d be over soon.  And I’d sleep.

And I still have that bottle.  If I’m still hurting when I wake up.  If things get worse.

If the light never comes. 

Just in case. 

And then I found myself on an out-of-town trip during the summer of 2018 contemplating the ocean in front of me and wondering if I should wade out until I could no longer see, hear, or feel anything at all.  No one would see me go.  The roar of the ocean was louder than the screaming inside my head and the lull of the waves could silence it all.

I walked out to the beach and, staring into the endless blackness of the horizon, called the suicide hotline.  I’d had it programmed into my phone (which in hindsight I recognize was maybe a bit of a hint that something wasn’t quite right inside my head.)  I talked to an absolute sweetheart of a young man who just listened.

And after about a half hour, I hung up and went back to bed. 

And while my mental storms didn’t magically blow over right away, I kept living.  And some days were pretty good.  On other days, I focused on keeping myself moving forward, reminding myself that every sunrise brought a chance to start over.  And for the days that proved more challenging, each sunset was a promise that the day was over, for good. 

But I kept going.  It was the best I could do, but it was more than good enough. 

And eventually, I forgot all about that bottle…until last weekend, when it presented as a bit of a surprise.  I’ll be honest – I considered stuffing it back into the drawer for a moment.  But you don’t need a stockpile of parachutes when you’re no longer flying on airplanes.  And this little bottle wasn’t a parachute – it was an anvil.  If I pulled the rip cord mid-air, there was nothing to slow my descent. 

It was time to kill the contingency plan. 

So I opened the bottle, crushed the pills, and mixed them with the used cat litter.  I peeled off all the warning labels and dropped the empty container in the recycling. 

I didn’t need it anymore.

Well, that’s good.  But, if you’re “better”….what the heck is going on with your weight?

Why have you lost so much?  Why can’t you eat more?

Aren’t you just leaping slowly? 

I suppose I’ve traded in my secret stash for an empty lunch bag, hoping that gliding slowly to earth will soften the blow of the eventual landing.   

Pizza isn’t much of a parachute, I guess.  But it’s all I have packed on this plane.  I don’t know where the oxygen mask is, nor if we’re really crashing anytime soon…or at all. 

Right now, I guess I keep gliding through space and time.  One foot in front of the other.  Checking off the sunsets and trying again with each new day. 

It’s the best I can do, and for now, it’ll have to be good enough.

Fast Forward to…

<turns on lights>

<ignores cobwebs and slides Risky-Business style into center of room>

Well, hi there.

It’s been so long, I don’t even know where to begin…So I guess I’ll just throw in some updates and see where that takes me.

I mean, the last couple of years have been a wild ride for everybody, so there’s a lot I don’t need to say. But lemme see if I can condense the last two three (?!?) years into Kate’s Cliff’s Notes (do kids even use these things anymore?)

First – the kids are doing pretty well. My two graduated last May – sadly, without the usual pomp and circumstance (y’all know why, of course.) But they’ve accepted their lot and stepped boldly into adulting, and I’m so proud of those two wonderful creatures that I could just bust open thinking about it. I also miss them terribly, but it’s nice to have people you care about enough to miss, right?

The stepsons have, remarkably, stabilized. Pre-COVID, they struggled with their mental health issues, and depression (and honestly, wedged in some hard-core manipulation, because they’re teenagers, after all) resulting in barely-passing grades and an impressive truancy record. (I think the older one had a 34% attendance rate for one school year. 34%. HOW?!)

Anyway, I’d been (somewhat) silently screaming “REMOTE LEARNING” for months – and now, given no choice in the matter, they’re almost…thriving. The older of the two is actually getting straight As and Bs now. (What’s the best warm-up for the “I Told You So” dance? There are a lot of kicks to the face and I don’t want to pull a hamstring.)

There have been some losses, too. Last November, I lost my father-in-law to prostate cancer. My in-laws are fabulous people…it’s been an adjustment, for sure. My mother-in-law powered through the final months in hospice, and has been filling the long, cold, lonely winter by sorting and cleaning all of the “collections” he had. (He was a jack-of-all-trades, not unlike my dad was. While the piles of stuff, parts, and wood and metal things were impressive, having a major sorting/cleaning/scrapping project while you’re trapped at home isn’t the worst fate, I guess. It’s a project with a goal and something to cast your focus on while you adjust to that new normal.)

I also lost my 3-legged cat, Eileen (get it?!) to what was likely old age. She was over 16 and died from kitty anorexia (ironic, yes?) in December. (And yes, because I’m insane, I promptly adopted a new one, and I have four now. Since you clearly did not ask, I’m including pics of three of them.)

Last February, I almost lost Carrot, the nearly-19-year old orange tabby. He too had anorexia (yeah, I know, man…I’m surrounded) and kidney failure. However, after a short kitty hospital stay (and half of my joke of a retirement account), he’s doing really well. I know he’s of an age where every day is essentially borrowed time…and I am thankful for each one.

Carrot, my old man

We adopted Dave and Stella shortly after Ollie passed a couple of years ago. Stella only likes the hubs, so I don’t have many pics of her. But here’s Dave – he’s a total character and usually steals the show.

Dave, the best cat ever. Yes, I have a favorite.

And here’s Will. Will is an a$$hole. But he’s cute.

Will, purring while plotting your demise

Work-wise, there were losses, too. I’ve actually had <mentally counts> three jobs since I last posted. I left the company I’d been at for five years (because I hated the new CEO, who thought his management skills from 1982 were still pretty valid. No, Steve, they are not) to go work for a startup in a somewhat controversial industry (I’ll let you guess which one. Hint: it wasn’t porn.) After 18 months of 60-ish hour work weeks and a significant toll on my mental health and my marriage (startups be crazy, y’all) I quit to take a role at a quiet, stable consulting company…which was promptly sold nine months later to a Very Big Company. Those of you working in “corporate functions” know exactly what that means – the writing was on the wall that my role would be “centralized.” UGH MAN. Job searching is EXHAUSTING. Fortunately, I landed a new gig and started just two weeks after my prior job ended. (Got to collect a full week of unemployment, too…which is surprisingly lucrative nowadays. I mean, yeah, I could make more money working, but then I have to put on shoes. And pants. And I’d miss watching The Price is Right every day. Boo. Adulting blows.)

So – I think that’s about it. Bye!

Um. Kate. What’s going on with you and…you know, food?

Well. Hmm. <big sigh>

I guess if you’ve read this in the past, you’d be asking about that.

I think part of why I’ve been away for so long was because for a while, food wasn’t the center of my life. Would the experts call that “recovery”? I honestly do not know. I know having a super-stressful job packed some weight on me. (Did it, though?) Okay, maybe it’s more fair to say that while I was working at the startup, I was not spending a lot of time thinking about weight and food. I was kind of…normal. Or at least what I perceive “normal” to be.

But sometime during quarantine/lockdown, I looked at my overly-squishy body and decided it was Time to Do Something. I quietly got back on the 1200-calorie-a-day train, and settled in for the ride.

But I got derailed somewhere between healthy habits and my hometown of decidedly disordered. It was a slow drift, and I couldn’t tell you where things went wrong, or why.

And I’m not sure where that leaves me now.

Early on in this mess (around July-ish) I decided that I wouldn’t be chained to the scale this time. Because, you know, it’s not healthy to weigh yourself multiple times a day! I instead avoided stepping on the scale…at all.

And somewhere along the way, after avoiding the scale for about two months successfully, it started to become a weird kind of…game?

How long can I go without weighing myself?

Won’t it be SUPER COOL to see a big loss all at once, rather than fighting for every half-pound and going through those oh-so-frustrating ups-and-downs of water weight?

Yes, but…when does that mean I can check my weight?

Well…how about you wait until your spouse says something about it? When he actually notices, THEN you MUST have actually made successful progress, and THEN you can step up to the stage!

And this is how it begins. Again.

See, eating disorders are sneaky that way. My food issues know that the hubs doesn’t comment on my weight very often, because 1) he loves me no matter what, and 2) he doesn’t want to trigger disordered behavior. (And also, 3) he knew I was stressed about finding a new job, and didn’t want to pile on stress, because despite our prior issues, he is generally not a d!ck of a person.)

So, hindsight being what it is…this is where the beach turned into quicksand, and by the time anyone noticed I was stuck, I was in deep.

The hubs finally commented about 6 weeks ago. It wasn’t a compliment. He was worried. Very worried.

And while my brain thinks he’s overreacting, and perhaps feeling guilty about not noticing sooner, I do have to confess that I am at the lowest weight I’ve ever been in my entire adult life. I’ve even beat my high-school weight (which was supposedly concerning at that time; back then no one talked about this stuff, so who really knows?)

OK, Kate. Maybe you can work on maintaining your weight. Just for now.

Erm….

So, the thing about that is….well. OK. Let me put it this way. I can see, fairly objectively, that I’m not fat. And I had to buy new pants for work (because my entire wardrobe is ridiculously big now; I spent nearly a year wearing nothing but leggings and yoga pants and was largely oblivious to the fact that my closet was outgrowing me. Moving from a BMI of maybe 22ish almost 23 to one a paper clip and Kleenex above 17 will apparently do that.)

So at this point, do I really want to lose more weight?

No, not really….but….I don’t want to gain weight, either.

And losing weight, even v-e-r-y s-l-o-w-l-y (as happens at this age, coughcoughalmost50andshouldknowbettercough) means you have legit PROOF you’re not gaining weight.

So my current course of action is…do nothing. Wait and see.

The hubs is still checking in on occasion. Cautiously. Tentatively. As if he’s approaching a pot full of boiling water that’s been filled to the brim. He doesn’t want to upset me and make me spill over and sputter and scald and burn, and withdraw and hide things and spiral further.

Which is silly. I am fine. I am OK.

Right?

I mean, I am a productive member of society. My cholesterol is good. I can walk several miles. I can create. I cook and clean. I dress myself. I work full-time, I exercise, and yes, I do eat.

So….

source: KC Green

I’m doing fine. How have you been?

The Indelible Ninja Scars

Warning: Dark post ahead. I should probably label this with “trigger warning” for the delicate flowers, but this isn’t a designated safe space, so enter at your own risk. I’m gonna talk about stuff that I shouldn’t be doing. You were warned.

<sigh> This post has been difficult to write. I’ve been knitting it and unraveling it in my head for a couple of weeks, debating whether I’m brave enough to put it out there or if I should continue to pretend it didn’t happen.  At this point, though, the latter isn’t working.

I don’t think I can truly pick myself up until I admit to myself how hard I fell down.

I know HOW it happened. Honestly, I should have expected it. It’s been happening for years, off and on, in unpredictable cycles. Like a well-trained ninja, it lurks in the shadows of my being, camouflaging itself behind my arrogant confidence that I’ve really got a handle on things this time, waiting to pounce in the blink of a vulnerable moment.

I’d been coasting along for weeks in a false sense of security: I’ve been having phenomenal success on a new medication that’s quelled my omnipresent anxiety and quieted it to an occasional flare of “wait…I should be, like, worrying about something right now, right?” that I’ve been able to squash like a bothersome gnat. In other words, it’s been quite manageable.

And I’d been rocking my personal fitness. I was running four miles 3 days a week, and mixing in yoga, too. I was cooking – actual food – with vegetables and quinoa and organically-raised tofu harvested by free-range leprechauns. (Close enough.)  I was nourishing myself.

Everything else was…calm.  Peaceful. The hubs had been treating me like a queen. The kids are doing wonderfully. My daughter had just finished her first year of college with <shameless Mom brag> a 4.0.  My son, a junior this year, has a darling new girlfriend. The situation with my stepsons, while not resolved, has stabilized. I don’t have any significant job stress. Mom was doing great – she was preparing to close out her and Dad’s business, and she has a…um…gentleman caller (?) who spoils her.

Side note: What exactly DO you call it when your 70ish-year-old mother is dating? “Boyfriend” sounds kinda juvenile, while “significant other” implies some sort of long-term commitment. And “friend”….yeah, no. You can just HEAR the air quotes when people say it. “…and this is Mom’s ‘friend’ Bob. Try it. See?!?

Side note #2: Should I feel weird about Mom dating? Because I totally don’t. Well, except that the guy she’s seeing is actually the father of my first ever real boyfriend. (Hurrah for small towns.) So, even though that was thirty (!!!) years ago, I sort of feel like I accidentally kissed my brother. But on the flip side, that means that I know this guy, and somehow, that’s comforting – he’s not a complete stranger. His wife passed several months ago, and as I recall, she wasn’t exactly a fan of me being in her son’s life because apparently, I had evil spirits floating around me. Anyway, I like the man and I love that she’s happy.

In summary, things were going smoothly.

The calm before the storm.

Then Mother’s Day weekend arrived. I wasn’t expecting any grand gestures, but the kids were aware, at least. We had a decent weekend planned – my son was getting ready to go to Prom on Saturday, and we’d have a quick lunch on Sunday before they went to their father’s and I got back on a plane.

Prom day was lovely. The weather had promised rain but surprised us with sunshine. The plan for the day was to head over to the girlfriend’s house mid-day, where my son (read: “we”) would cook dinner for the two of them. Then they’d put on their fancy duds and tolerate a few pictures before heading to the festivities.

And it went so well. My son and I worked together to prepare General Tso’s Chicken; I chopped the meat while he found pans and serving bowls. We opened sparkling juice and toasted the day.

Prom1

prom2

That’s my boy. LOL

After we Googled how to tie a necktie, we were ready for pictures. We skipped the usual local haunts (a quick drive-by indicated an intolerable crowd) and headed to his father’s house, where I knew the azaleas would be in full bloom. (I offered to take them to the local funeral home, or the cemetery, because OF COURSE there’d be fresh flowers there. But they declined. Sheesh, where is the sense of adventure? Kids today….) I snapped away, capturing the smiles. I even got some terrific shots of my son with his father that I know they’ll both treasure.  (I am SUCH a big person, ain’t I??)

prom3prom4

Shortly, the lovebirds were off to the dance. I met up with my daughter and her boyfriend and settled in to some serious Netflix. My daughter is really digging conspiracy theories lately, and yeah, there’s a series for that, believe it or not. Even though we’d ordered pizzas, her boyfriend, being a young man with an age-appropriate metabolism, brought “snacks” so we wouldn’t starve to death for the three hours we’d be sitting on our butts. His stash included two family-size bags of chips, a batch of beef stew, a kitchen-sink sized bowl of buttered popcorn, and two six-packs of soda.

Eventually, the two of them headed off to host an after-prom party.

Leaving me alone.

With the food. (Except the stew. I convinced him to take that home with him.)

So that’s HOW it happened. I just don’t know WHY.

But it happened.

Down went the family-sized bag of salt and vinegar chips and the rest of the popcorn. Even though I’d finished my gluten-free pizza earlier, I added a few slices of their leftovers to the frenzy. Then I headed off to Wal-Mart to top off the mess with a pint of Ben & Jerry’s finest.

Why not?  It didn’t matter. It’d be gone shortly.

I hadn’t done this in years. Decades, maybe. Sure, I’ve binged, but I’ve avoided sticking my toe back into the purging pool. Overeating is somewhat socially acceptable; we can half-ashamedly confess eating a doughnut we didn’t need or an extra slice of cake. Barfing, though, is still done behind closed doors.

Now, it was time.

I’d forgotten how hard this was. How violent. The body was not meant to do this. Yet, like riding the proverbial bicycle, mine eventually remembers.

Panting, gagging, my stomach rolls and heaves. I’m undressed from the waist down and perched atop a pile of lightly-used towels, as the bladder of a middle-aged woman can no longer bear the seismic onslaught forced upon it by making yourself vomit.

This is not an affliction for the proud.

get it out get it out get it out

Eventually, it’s over. I feel like a dishrag that’s been left at the bottom of the sink, sodden and heavy and unable to take any shape or form.

I clean up and try to sleep.

The next day, I carry the weight of my sins. My tongue feels as though I’ve burned it; my jaw aches like I’ve been chewing bowling balls.  Belches bring an acidic, burning reminder to the back of my throat. And to my heart.

It’s Mother’s Day. The sun’s out again. And the kids actually remember, bringing me cards and presents for the first time in maybe ever. The hubs surprises me with flowers, which showcase my favorite colors.

I am reminded that I am loved. And that today, I can start over. Reset the timer. 1 day since my last purge.

I can’t say this will never happen again. I’ve learned that swearing “never” is a cue for the fates to set up an elaborate exercise in irony.

But I don’t honestly have any idea why this happened. Why now, when things were going (relatively) fine? Why not when my dad died, or when the hubs and I were having more serious issues, or when my stepson was in the hospital? Why did this cap off a beautiful day bookended by my awesome kids?

And if I don’t know what caused this, how do I keep it from happening again? Was this a momentary lapse, or the beginning of a final descent? Was this random or a result? Fluke or fault line?

It’s unnerving. But I suppose that’s the crux of mental illness. If we could always control it, it wouldn’t be an illness, right?

Things have been…well…not great since then. I’ve done some exercise and a ton of eating. Zero days since my last binge. I’m blaming a canceled flight and an unplanned night in beautiful downtown Detroilet for the pizza and two candy bars I ate alone in my hotel room while watching (ironically) My 600-Pound Life for the most recent one.

I’ve kept it all down, though, and I suppose I have to remember to count that as a victory. Because the ninja still calls to me, whispering from the sink, the refrigerator, the checkout aisle. I’d learned to tune her out, and I need to ensure I have sufficient white noise in my life to block her song. Her voice is the mental mermaid that always tempts toward a tumultuous sea.

Sometimes, my footing slips on the rocks as the surf tugs at my toes.

Today, I hang on.

#MyFirstPostRevisted

So my “friend” (haha.  Love you) Fatty McCupcakes tagged me to play along with #MyFirstPostRevisted.

It’s a pretty simple game.  You repost your FIRST post.

Even I can’t mess THAT up.  Right? 

DA RULZ:

Obvious rules:

  • No cheating. (It must be your first post. Not your second post, not one you love…first post only.)
  • Link back to the person who tagged you (thank them if you feel like it or, if not, curse them with a plague of ladybugs).

Other rules:

  • Copy and paste your old post into a new post or reblog your own bad self. (Either way is fine but NO editing.) 
  • Put the hashtag #MyFirstPostRevisited in your title. 
  • Tag five other bloggers to take up this challenge. 
  • Notify your tags in the comment section of their blog
  • Feel free to cut and paste the badge to use in your post.
  • Include the rules in your post.

Pretty basic.  Easy peasy.

But then I looked back on my first post, and it’s kind of…sad.  Not funny at all.

And I’ve been through a helluva lot since then, with the whole Ashley Madison dealio, my dad passing away, and, more recently, my stepson’s mental illness.

But despite all that, I never quit laughing.

It’s what keeps me going.

So here’s where it all started….


So why am I here?

Big question with a long answer….

I’m Kate.  I’m in my 40s.  (EARLY forties, thankyouverymuch)

I have happy, smart, well-adjusted kids.  I have a devoted husband. We both have stable, steady jobs that we don’t hate.   No one has a troublesome illness, police record, or embarrassing YouTube videos.  So everything is wonderful…everything should be fine.

But it’s not.  And it’s a shame, because this should be a wonderful life.

Don’t get me wrong – I do appreciate what I have.   How could I not?  But I’d like to enjoy life more.  And I think I COULD, if I could just get rid of all the noise in my head.

So what exactly is the problem here?  I hate to spell it out, because it feels so trivial in black and white.  But I need a safe place to talk some things out and unload the weight of the thoughts that keep me from seeing the sun in all the places it shines.

I want to find my joy, but I struggle.

I struggle with my relationship with food and my weight.   That began when I was ten.  Until that time I had no idea I was fat, or really any sense of how I looked at all.  Until one day, during a school assembly as I sauntered to the front of the gymnasium to accept some geeky award for math or spelling or some such, my brother’s friend told him that I was getting as fat as he was.  And of course my brother told me, and POOF, I was suddenly fat, and have been ever since.  My weight’s gone up and down a number of times since then – I’ve been 65 pounds heavier and 15 pounds lighter – but I’ve always been too fat.

The trouble with food issues is that it really isn’t about the food.  It’s about a convenient thing to be upset about so you don’t have to think about whatever it is that you’re REALLY upset about.  In other words, the size of your thighs can be easier to fret over than the stability of your marriage, or whether your kids love you, or why your mom doesn’t really like you all that much, or when your boss will find out that you’re really a poseur and have NO idea what you are doing, or why the heck you’re on this planet in the first place and is there really any point to life?  (Side note – I’m not in the market to off myself.  Just don’t feel like I’m doing much more than existing sometimes.)

To add to this, my husband has been stretching through some sort of spiritual mid-life crisis.  Spiritually, this has been a challenge.  To be fair, when we met, I knew we approached religion from different angles – I identify with Christianity, while he is agnostic.   This has mostly worked just fine for us, and we’ve explored some ideas together and kept it respectful.

However, as of late, he’s been on a mission – he wants to be the Voice of the People for atheists everywhere.  This has involved ripping apart the Bible and buying in-your-face blasphemous T-shirts.   I’m all for freedom of religious expression, but it’s hard not to find his behavior hurtful.  It’s hard not to take it personally.  Yes, I know a lot of wars have started over religion.  Frankly, I think God hates that.  I just can’t wrap my mind around the idea that everything associated with Christianity is automatically bad.  People can be very bad, religion can be very political, but that’s not its intent.

I could write a lot about that, and I might later.   But that’s one of the things that brought me here – my husband says he loves me, but when he goes on these anti-religion rants, I feel like he’s wrenching my heart out.  I feel like every harsh, angry, derogatory thing he says reflects how he really feels about me.

So it all came to a head last December, when my husband was at his peak vitriol and my dad suddenly had a heart attack and life just got really dark really fast and I no longer wanted to eat anything at all…and I decided that enough was enough and I’d better learn to handle this better.  I decided I needed to attack this thing and address the noises in my head.

I need to cope better and not be so darn hard on myself.  So this year, I’m working on getting well.

I started therapy.  (I’ve only gone once so far.  But making the appointment and actually showing up is a big step.)  I’m trying to learn to meditate.  I’m trying to get regular exercise.  And I’m trying to be gentler with myself.

I’m hoping that getting my thoughts out here will help me better deal with them.  I’m hoping this can be somewhat of an online journal to assist me with the process of therapy.

And maybe if I post things out loud, maybe it’ll help someone else who wrestles with this mess to walk just a little bit closer to wellness.


So there ya go.  The first day Kate spilled her intestines on the interwebs.

And now it’s YOUR turn!  Let’s hear from

Have at it, kids.  It’s all fun and games until the IRS sends you a past-due notice.  🙂

The Effects of Effexor

I know I haven’t been writing as much lately.

I’d like to say there’s a good reason for that…but actually, there’s been NO reason. Life has been tooling along steadily and uneventfully. After the last eighteen months, the calmer pace of “normal” is a blessing. (Although I’m writing this from 30,000 feet and I literally JUST saw another plane hurtling through the sky in the opposite direction uncomfortably close to the right wing. So maybe chaos hasn’t left, but is lurking around the corner, waiting to pull the ultimate “Gotcha!”)

So…some updates:

The hubs and I were going through what one might say is a “rough patch.” (These are probably the same people who say that childbirth is “uncomfortable.”)

By some miracle, things are actually better. MUCH better.

What’s changed? He’s toned down the hate speech. He’s told me every day how much he loves me, that he sincerely appreciates me, that he’s thankful to be married to me. He gives me the space I need.

And we talk. Truly COMMUNICATE. Where he says a thing, and I respond, and there’s a sharing of ideas and thoughts and opinions that’s respectful and intelligent. When we disagree, we do it with love. We seek to understand. And we hold hands.

I’ve been working on myself, as well.  Because I firmly believe that when a marriage fractures, you have to cast both bones. You cannot dance as a couple and only blame one person for the fall. If you want long-term healing, you absolutely have to be able to step back and understand your role in ending up where you landed, or you’re doomed to repeat the injury when you tango with someone else.

To be fair, the blame split isn’t usually 50/50:  My ex was abusive. Or she cheated.  In no way am I saying that people who have affairs or personality disorders can shift the blame…but it’s worth analyzing the events that lead up to falling in the pit.

I mean, most spouses don’t go seeking an affair because the relationship at home is amazeballs, right?

NOT THAT THIS MAKES IT EVEN REMOTELY OK OR IN ANY WAY EXCUSES THE BEHAVIOR.

But we can learn from pain, even if all we gain is a better awareness of how to spot the beginnings of cracks in the dam.

An example:  In my first marriage, my ex was mentally abusive. Clearly NOT my fault.  But it did me quite a bit of good to study the vulnerabilities in myself that drew me to this person.  It enabled me to shore myself up so I’d better identify the warning signs and avoid falling back down the rabbit hole. I practiced standing up for myself a little more often. Slowly, tentatively at first, I found my voice and a spare backbone.

In other words:  you need to master the difference between a surprise treat and a baited trap.  Or you’re doomed to wonder how you YET AGAIN got stuck in this cold, metal cage.

I’d been trying to do some healing through this blog, and occasionally I’d take a swing at therapy.  But in the spirit of really fixing myself and my marriage, I thought perhaps it was time to get more aggressive with the Care and Feeding of Kate.

So I went to the doctor and asked to try medication again.

Now, I’ve tried prescriptions in the past. Zoloft. Wellbutrin. Great antidepressants for many people.  However, my issue really is more anxiety.  Depression meds may or may not work when it comes to treating anxiety, and finding the right cocktail can feel as randomly impossible as picking the winning Powerball numbers.

And then there was the Lorazapam Incident. Yes…”incident.”  Which SHOULD be a great story, but unfortunately, I cannot remember ANY of it. What I do know is that sometime within the first week of taking this drug, I suddenly found myself home completely confused about how I had gotten there at 1 PM on a work day. The next morning, when I went to the office, I got a ton of concerned looks and questions: “Are you OK? No, really…are you?” No one would tell me what I did or what I said, other than, “you just didn’t look…right.” I also have NO CLUE HOW I DROVE HOME. Yikes. (And thanks, everyone, for letting me operate heavy machinery. Love you all.) Suffice it to say I got rid of that Rx in a hurry, and it’s notated in my medical chart as an “allergy”, right next to penicillin. (I’m also allergic to cockroaches. But they won’t add that in there, for some reason, even though I think it’s super interesting and a GREAT icebreaker for those awkward silences at parties. I guess it’s a good indicator that they won’t be using cockroaches in medicine in the foreseeable future, right? Because yuck.)

I’ve also tried sleeping aids, thinking that if I could get quality rest, it’d help. On some nights, plain old melatonin helped a little, but melatonin is like a Band-aid – fine for minor cuts, not so good for gaping sleep wounds.

So, a few years ago, I tried to find something stronger. Ambien, anyone? All of my friends* swore by it: “It’s a miracle drug. Best shuteye I’ve had in years. You might eat the entire contents of your fridge at 3 AM, but you’ll sleep right through it.”

*Yes, all. Why does it seem like most people I know are on some type of medication? Is this true in your circle, too? Maybe we all send off invisible signals to one another, an unlisted side effect attracting us together like magnets.

What did Ambien – the miracle siesta drug – do for me?

NOTHING.

Nada, zip, zero.

No drowsiness, no restorative REMs, no sleepdriving across town at 2AM to buy donuts at the 7-11. It was like all my buddies were ripping open presents while Sandman Santa had missed my house completely.

I switched over to Trazodone, which actually unwound me enough to help me sleep. Problem was, I wanted to KEEP sleeping.  Since my job expected me to show up before the socially accepted lunch hour, I had to give it up. Plus, when you sleep until noon, it’s impossible to fall BACK asleep anytime before 2 AM. It’s like getting jet lag without the tropical vacation and enviable tan.

So I gave up.

It had been about ten years since I attempted medication.  Honestly, I wasn’t terribly optimistic that there was an appropriate cocktail* out there that would help.    But in the spirit of shoring up myself so I could better focus on my marriage, about six weeks ago I put on my adulting shoes and headed to the doctor and asked for help.

*Yeah…wine helps too.  But that’s not a crutch I want to depend on.  Because addiction.  And calories. 

I wasn’t sure there was much left that I hadn’t tried. But there was. “It shows here that we  prescribed you Effexor a few years ago, but you never filled the script because it was too expensive.” (They wrote THAT in my chart, but not the part about cockroaches?) “There’s a generic available now. Let’s give that a whirl.”

So off to the pharmacy I went.

I got my caplets, took them as instructed, and waited.

The good news? They worked. THEY ACTUALLY WORKED. I started to sleep. The racing thoughts subsided.

The biggest change?

I no longer felt compelled to weigh and measure my food.

Lemme let that sink in for a sec.

After spending years of my life counting olives and weighing salsa, I put my food scale away.

This. Was. Huge. Miraculous. Life-changing.  I stole bites of whatever treat the hubs was enjoying.  If I wanted ketchup and mustard on my burger, I just slopped it on willy-nilly without really caring whether I had 1.5 tablespoons or two.

I was more relaxed everywhere, including the dinner table.

But….now the bad news:  the side effects.

First, there were the headaches.  Constant, nagging, aching.  Half my daily caloric intake was analgesics.  I rapidly depleted my Costco-sized bottle of ibuprofen, which didn’t do anything positive for the other problematic issue:  nausea.

Have you ever dealt with chronic nausea?  It’s debilitating.  Exhausting.  You feel awful all the time.  You’d think this would be an absolute dream for someone with an eating disorder, wouldn’t you?  But it’s not.  It’s the kind of nausea that can only be relieved (ironically) by eating.  It was a cruel need for constant calories, and I was too ill to care.  From the couch, I kept up with a steady stream of carbs (mostly tortilla chips and pizza*) and focused on trying to function.

*No matter how sick I am, I can pretty much always eat pizza.  This was also the case when I was pregnancy-puking.  Most people gravitate towards ginger ale and saltines.  Me?  If I’m refusing pizza, take me to the hospital STAT.

It was maddening.  I’d found something that relieved the constant barrage of negativity in my head – yet made me as sick as my bulimic cat.  I debated toughing it out, but after missing two days of work, I decided it was far too high a price to pay for relative mental stability.  Reluctantly, I messaged my doctor.  Thankfully, there was a different formulation I could try – a fast-acting, smaller dose, taken twice a day.

One more. 

Just try.

What did I have to lose?

I picked up my prescription and I held my breath.

And, in a few days, I was able to step outside of myself and enjoy the view.

sunset1

The view from my vet’s office.

Am I 100% cured?  Of course not.  But someone’s come and cleaned the film from my internal windows.  The voices in my head are quieter.  More subtle.  Suggestions, not commands.  I can diagnose irrational thoughts and tamp them down with reassurances that my brain is attempting to mislead me.

And there are still some side effects – namely, REALLY detailed and vivid dreams. (Which I should totally write about.  Except for the one that starred Will Smith.  Hubba hubba.)

Will Smith completes his gray #Tuxedo with a tailored black #TuxedoVest.:

I love Pinterest.

The queasiness is minor and fleeting.  I’m getting some headaches, but they’re manageable and treatable.  And I’m a bit tired, so it’s not exactly easy to get out of bed.  (Not that it ever was.  Mornings and I aren’t exactly BFFs.)

So I have a slightly longer climb most days.  But so far, it’s been worth it to enjoy the view.

sunset2

The sights as I left the office.  Working in BFE has some advantages.

What’s worked for you?  What didn’t help at all?  Medication?  Therapy?  A combination?  Share your triumphs and tribulations in the comments!

 

Furnishing an (Im)Perfect Holiday

Hey!

Long time no see!  Come in, have a seat. <pours coffee>

And how was your holiday?

Yeah, I know the holidays were more than a few days weeks ago.  But since my tree is still up, it can’t possibly be too late to talk about them.  Right?

OK, OK.  I confess that I don’t exactly take a traditional approach to holidays.  I did absolutely nothing for Turkey Day, and didn’t get around to decorating my Halloween pumpkin until early December.

But there are some reasons for that.

I wasn’t always like this.  When I was a kid, we celebrated holidays in the expected fashion.  The extended family would get together for the Big Three – Easter, Thanksgiving, and Christmas, where we’d gather ’round a seasonally-appropriate roasted animal and stuff our faces.  Pretty normal.

After dinner, the family would split into two groups:  One set would schlep the dirty dishes and the decimated carcass off to the kitchen, where they’d begin the seemingly endless work of cleaning and putting away.  The others would lazily saunter off to the living room and either watch football or play video games.

Don’t look so surprised.  Yes, we had video games in the 80s, when most families were either Team Atari or Team Intellivision.  Atari’s user interface was a little simpler, consisting of a joystick and one FIRE button, but it was Intellivision that possessed CLEARLY superior graphics and more complex game play.

Have a look.  Atari:

Atari console.  Simple, right?

The “smash” hit Asteroids.  Meh.  You can still buy this one, kids.

And the highly sophisticated Intellivision:

Not impressed?  Rest assured that this was top-of-the-line gaming back in the day.  Plus it got me out of doing the dishes.  So I got really good at Burger Time (a food game…the irony is not lost on me) while my brother whipped my butt at Football.  Mom was KILLER at any and all space games – she’d routinely score a million points or more on the one above.  (I should also mention that your parents’ generation didn’t have any of this overcoddled candy-a$$ “beating” of a game.  It just kept repeating the action faster and faster until you perished.  You never, EVER won.  Nowadays kids get a freaking parade for managing to wear shoes on the right feet for three days in a row.  Gaaaaaah.)

Anyway.  It wasn’t until I was quite a few years older that I realized that it was the WOMEN who did the dishes and the MEN who retreated to the sofa.  I was the sole female exception.  I remember commenting to my mother that this seemed like kind of a raw deal – to which my mother said, “but we women had such great conversations and bonding time.”  That’s…nice, but I have ESPN and a dishwasher, and I’m quite certain I’d bond just fine with Tom Brady and Donovan McNabb if you left me alone in a room with them.  Hubba hubba.

Plus, after the kitchen was clean, the ladies would sit down to play “cards.”  This game consisted of about eight decks of cards, and looked like a group game of solitaire, but the object appeared to be to fling cards in the middle of the table while yelling, jumping out of your seat, and slapping everyone blocking your path to victory.  (Good thing they started this AFTER the knives were put away.  If that’s “bonding,” then you have no right to mock my dad’s love of WWE.  I mean, they play with chairs, too, right?)

So holidays were pretty nice for me.

Until I got married.

I wed into a family with “traditional values” – and the unspoken expectation was that if you needed anything, you as the wife would be obligated to make it yourself.  The paradigm shift surrounding the holidays was absolutely jarring.  If I reminded my spouse of an upcoming birthday, I’d sometimes get a card, usually late and not particularly heartfelt.  Bake your own cake if you feel like you need one; but you’ve been putting on weight since we got married, so….

Valentine’s Day?  Well, the candy’s half-price the next day, so here’s something grabbed from what was left in the clearance aisle at Wal-Mart on the 15th.

Christmas?  You, the wife, plan the getting of the tree, and while the MAN would set it up, it’s up to you to decorate and water it, and it’s STAYING there until YOU figure out how to get it to the curb.  You, as the house matriarch, buy all the presents for the kids and BOTH sets of parents, and do all the prepping, cooking, and wrapping.  If you’re lucky, you might get a present.  My favorite “surprise” gift:

We already HAD a waffle iron, of course.  His logic was that now “we” could make waffles TWICE AS FAST.  The saddest part about this gift was that it didn’t contain the letters I needed to spell out my true feelings.  (Well played, Black & Decker.)

The tipping point on my anti-holiday stance came on my second official Mother’s Day.

It was a sunny, beautiful Sunday.  We had just come home from church, and my two-month-old son was down for his post-drive nap.  I was exhausted, and desperately wanted to join him.  But my daughter, nearly two, wanted to go outside and play.  I happened to glance out the back window, and saw something that turned my stomach:  a wild rabbit had apparently been chased by a neighborhood cat or dog, and had horrifically and painfully lost the battle.  The poor bunny was completely destroyed in our backyard.  It was a gruesome scene that I absolutely did not want my daughter to see.

Tearfully, I asked my husband to please go outside and take care of it so our little girl could play.

He sighed heavily.  “Maybe after my nap.”

He went to bed, and broke my heart.

Resolutely, I plopped my baby in front of Elmo and told her we’d go outside in just a few minutes.  She happily waited while I found a large coal shovel and marched to the backyard.  I did my best to heave the rabbit innards over the embankment, and raked the soiled leaves into the runoff creek so she wouldn’t see them.

Happy Mother’s Day to me.

It was the finishing touch on a valuable life lesson:  If you have no expectations, you don’t get disappointed. 

When I periodically forget this, and experience minor disappointment at, say, a forgotten birthday, all I have to do is conjure up the mental image of the gutted rabbit, and the day looks a little bit brighter.  How could it not?

Fortunately (?) I married someone who’s perfectly fine with not making a big fuss over the holidays.  We’ve established minimal expectations – a card on your birthday, and one for the anniversary.  If we remember, that is.  Witness our fifth wedding anniversary:

Me:  <arrives at work, quickly logs into Facebook.  Sees message from brother>

Brother <via text>:  Happy Anniversary, Sis! 

Me:  <thinking> Oh $#!t.  Is that today?  <grabs phone, texts the hubs>  Happy anniversary, babe!  I love you!

The Hubs:  <via text>:  Oh $#!t.  Is that today? 

We’re clearly well-matched in that department.  HAHAHAHAHA

For Christmas, we’ve never actually exchanged gifts.  We instead use the opportunity to buy stuff for the home.  This year, we were on a mission to replace our mattress – last year we invested in a really nice bed frame and comforter, and our mattress was as old as our marriage.  So we trekked out to the local furniture warehouse to see what we could find.

While we spent WAY too much money that day, there were several things we didn’t buy.  These end tables, for example:

furn_catcage

The LAST thing I need is an excuse to hoard more clutter.  But I sort of want to trap my cats under them and play zoo.  (And now you do, too, don’t you.)

Sensing danger, the hubs “steered” me in another direction:

furn_steer

Not entirely sure what they’re going for here.  Is Cowboy Bling a thing?  I guess I just do not understand art.  Especially when it looks like something you’re forced to hang on the fridge when little Kate Junior brings it home:

furn_art1

$120.  I’m in the wrong line of work.

Or this disturbing piece….

furn_art2

For $300 you’d think it’d come with thighs.

A little modern for my taste.  And by “modern,” I mean “WTF is this crap?”

So on to something more useful.  A sofa!  For…a hobbit? A spoiled dog?

furn_tinycouch

Serving suggestion only.  Spouse not for sale.

$500? !?  I’m not sure I love my cats enough to spend $500 on their medical care.  Forget frou-frou furniture.  (Besides, they’d just sleep in the box anyway.  Or on my bladder.)

Later, from across the store:

The Hubs:  Hon!  Come QUICK!  I just found chairs with HUGE KNOCKERS!!!!

I scamper across the store, where he proudly shows me:

furn_knockers

<rim shot>

I got even, though, when we encountered this display:

furn_pears

Me:  Look, hon!  Candles!

The Hubs:  Cool.  Are they scented?  <sniffs, looks puzzled>

Me:  Yes…but just PEAR-ly.

<snort>

We did, eventually, find a great mattress.  And, because it was the holidays, we gave our wallets a workout and splurged on a new kitchen table and chairs, to replace the set we bought for $80 from craigslist ten years ago:

tablechairs

Picture taken of the five minutes it was not buried in clutter <sigh>

And a new sofa and loveseat, since our old one’s “genuine leather” was flaking in a weird psofariasis kind of way and I was getting tired of sweeping up cow skin.

sofas

And one more thing, just because it looked cool:

furn_owl1

I figured if I (meaning “the hubs”, of course) sawed off the base, it’d look amazeballs on my kitchen wall.  What do you think?

wallowls

Only $20, and it makes me smile.  Well worth it for the blast of color and joy it brings.

It’s the bow on my gift.  Merry Christmas to me!

I’m so worth it.  Aren’t we all?

We’re not traditional, but I’m (usually) OK with that.  At least I get exactly what I want.  Now bring on Valentine’s Day – Momma needs some new jewelry.  😉

Holiday Craft-up Mash-up

After my rather non-eventful Thanksgiving, I found myself facing the cavernous space of a largely open weekend.  My two little darlings were at their dads, and the hubs was taking my stepsons to see their grandparents.  Except for a brief rehearsal Sunday morning, I had nothing in front of me.

Aaaaaaaahhhhhhhhh.

OK.  Don’t get me wrong.  I do love my family.  Most of the time.  Usually.  But when you’re a parent, you really come to appreciate having the house all to yourself on the rare occasions it actually happens.

So I grabbed the TV remote and prepped for a long-overdue recliner sesh complete with hot coffee and trashy TV.  But when I headed to the kitchen to score an accompanying nosh, I spotted this:

pump1

Note the coffee mug dwarfed by this monstrosity.

Oh, yeah….the pumpkin.

Maaaayyyyyybe I should be getting around to…doing something with this thing.

I should explain – I never intended to HAVE a pumpkin.  But for years I’ve participated in a crop-share, and sometimes you get some rather unexpected items.  As a result of my weekly veggie boxes, I can use the word kohlrabi in a sentence, I’ve learned how to make pickles, and I’ve discovered several delicious ways to cook turnips. (Really.  Cube them and roast them, then mash with either winter squash, sweet potatoes, or russets.  You’re welcome.)

So I hadn’t gone out and bought this thing on purpose. (Can you imagine lugging that sucker home in a plastic grocery bag?  It’d cut off the circulation in your pinkies faster than a haul of 2-liter sodas and cat litter.)  It just appeared next to my CSA delivery in mid-October.  I rolled it home and shoved it into my pantry, and let Halloween AND Thanksgiving roll by while I largely ignored it.

Pumpkins don’t last forever, though, and I knew that the clock was ticking on this one.  Plus, I hate, hate, HATE throwing food away.  The thought of “wasting” something totally sets off my anxiety (I even addressed it in therapy.  Once.  I can DO it, but I still don’t like it very much.)

So, with an entire day (and no witnesses) in front of me , I decided to tackle my propensity for procrastination AND my deficient crafting gene and get my carve on.

I wash the pumpkin (logical next step, right? I mean, if you’re going to face a project like this, and you’re me, you have good odds of embedding a blade somewhere in a hand, foot, or left buttcheek.  I’m up-to-date on my tetanus shots, but best to scrub off any residual fertilizer just in case.)

I stare at it.  I’ve carved pumpkins, before, of course.  Like, a million years ago when the kids were little.

pastpumpkins

Circa 2003.  Some of you weren’t even born yet, were you.

Literally the last time I attempted a pumpkinectomy was 2005.  ELEVEN YEARS AGO.

pumpkinbabies

They would kill me dead if they knew I posted this…but they’re so damn LITTLE.  (sniff)

What I remember about this process:  pumpkin-carving sounds like a really engaging family activity at the onset…but after about five minutes of wrist-cramping, digit-threatening knife moves, the whole thing deteriorates into a clumsy, slippery, why-on-earth-did-I-think-this-was-fun chore that you just.want.to.be.DONE.with.  (And how exactly did pumpkin entrails get stuck on the ceiling??)

<sigh>  Sounds like a party.

So whatever I decided to do was gonna have to be pretty dang simple.  And it wouldn’t hurt to have something at least quasi-seasonally appropriate.  I did have my tree up, after all:

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This “angel” never gets old….

Hey, if my tree topper can sport an MG08/15, then Christmas pumpkin it is.  Why not? 

I called out to the hubs, who was running around packing up the car with all the electronics the boys would need to stay entertained at Grandma’s house.  (They’d be there a full day and a half, ya know, so best to pack up the Xbox AND the Playstation AND a couple of laptops.  Being the stepmom, I don’t get much of a say in that, so whatever.  Not my circus, not my monkeys.)

Anyway, I need some paint.

Me:  “Hey hon…do we have any Christmas-appropriate paint?”  He had to have something – in addition to collecting cardboard boxes, he also keeps a variety of paints around, just in case he gets a hankering to play with his airbrushing tools or his 3D printer.  (Aaaaand now we see where his boys get it.)  I’d complain, but I have to admit it does come in handy when you suddenly have to do a project like RIGHT NOW.

Hubs:  “I’m sure I do.  What kind of paint?”

Me (confused.  Kind?  The colored kind. ???):  “Um…the kind that…goes on, like, walls and crafts and stuff.”

Hubs:  (gamely trying again):  “Well, what are you using it for?”

Me:  “To carve this pumpkin.” (Obviously.)

Fortunately, the hubs is used to me pretty much not making sense, so he rummages around in the basement and unearths two cans of spray paint – one red and one green.  That’ll do! 

I hop on the interwebs to find a simple Christmas design.  I know I can’t draw, but I can trace.  Maybe a stencil?

HAHAHAHAHAHAHA no.  Pretty, but no.  This is more my speed:

And then I found this:

It’s pretty much one long line.  And not even a straight line, which I can’t cut anyway.  PERFECT.

But I wasn’t happy with the star, so I found this one to use instead:

I printed these out, and traced them onto coffee filters.  (Which are perfect for not only tracing crap, but ALSO for making snowflakes, because in addition to being really thin paper that’s easy to cut, they’re also ALREADY ROUND.  Try it.)

I dig some double-sided tape out of the junk drawer.  Pro tip:  double-sided tape + coffee filters = not very forgiving.  But, after some colorful language, I got there:

pump2

You can see on the left where I ran out of filter before I ran out of stencil.  Whoops

Okay.  Looks doable.

<deep breath> Knife time!

pump3

Eeeeewwwww

In case you’ve forgotten how slimy pumpkin guts are….let me remind you.  Each of the eleventy-kajillion seeds are attached to what looks like internal pumpkin hair.  <shudder> I grab an ice-cream scoop, and, after some vigorous scooping, use a razor blade to “shave” the insides a bit.  It helps:

pump4

Still gross.  But better.

Now for the fun part.  I trace the entire stencil with a razor blade, and follow it with a marker so I can see where to hack.  This leaves me feeling like some sort of odd-duck vegetation tattoo artist.  Empowering, in a basement-creeper sort of way.

I begin work on the star, which because of the intricate, teeny tiny points, takes me approximately fifteen @#$(@#$@ years to complete.  (Give or take.)  I find, in the hubs’ stash, a surgical scalpel (because doesn’t every hoarder have one?) and channel my inner Dexter as I scrape and pick out every fussy little corner.

Whose idea was this again?

Thankfully, once I start on the tree part, it goes much faster.

pump5

Progress!

I keep plugging away.  After the tree is cut, I grab a screw hook and drive several holes into the gourd to make stars:

pump6

Hey.  That’s not half bad. 

Now for spray paint.  I take the whole mess outside and, after a few tentative squirts, go to town:

pump7

Look Ma, more cardboard!

YAY!  Let’s light it!!!

Oh…wait.  I read the label on the can (because it would have been really amateurish to do that BEFORE I started shooting paint everywhere):

Dries to touch in 15-30 minutes; 60 minutes to handle

SIXTY MINUTES?!?!  I have to wait AN HOUR???  @#($@#$#@$

Reluctantly, I go inside and clean my kitchen.  Most of the squash innards are confined to the kitchen table and floor (and yeah, the walls, but just two and just a little.)

Oh, and I’d better deal with these, I guess.

pump9

One pumpkin = one metric f*%&ton of seeds.

I read somewhere that pumpkin seeds float, so I filled the bowl with water and just sort of mushed the sludge to the bottom, which made fairly short work of the mess.  Make no mistake – it was still work.  But after an hour, I had a clean(ish) kitchen and a lifetime supply of pumpkin seeds for roasting later:

pump10

Seeds for DAYS, yo.

<BEEP BEEP BEEP> That’s the timer.  We’re ready to light this shiz UP!

pump8

Still decidedly not terrible.

I can’t wait to see it at night.  But dark is TWO LONG HOURS AWAY.

What to do…what to do….

I go shopping.  (Of course.  Because Christmas.  Ha, who am I kidding.  ‘Tis the season ME ME ME.)

Three hours and two new sweaters later:

pump12

Wait. Shut off the porch light, dummy.pump13

Well, whaddya know.  I CAN CRAFT!!!! 

Sometimes, procrastination pays.

Martha Stewart, eat your heart out. 

On Thursday

My eyes slowly open.  It’s brighter out than usual.  I must have slept in.

The blinds are closed, but a foggy, soft light peeks into the room through the small slits.  I roll over and squint at the clock.  A red 7:37 confirms for me that today is not a normal work day.

It is Thursday.  It is unusual to have a day off in the middle of the week.  My brain works to reconcile this.  I am still in bed after the sun woke up.  Today is Thursday, but it is different. 

I turn over and blink at the ceiling.  I could get up.  Or I could close my eyes and doze for a bit longer.  Knowing that tomorrow I will have to get myself up, dressed, and presented to the world in time to support my coworkers in the Black Friday madness, I decide that I best roll out of bed and face the day.  Otherwise, sleep won’t come until the wee hours.

I go to the window and part the blinds with two fingers.  It’s overcast, but most of the snow that fell earlier in the week has retreated to the grassy areas.  The roads are clear, damp in spots and dry in others.

It is Thursday, and on Thursdays, I run.  I don my shoes and my fleece running tights and head out the door.

It’s cold and damp, but not offensively so.  I ask my phone to shuffle my music, and start my run-tracking appThe scale knows only that today is Thursday.  My thighs don’t know today is different. 

My spouse chose to sleep in, so today’s workout is a solo effort.  The hubs prefers a specific route, but today, I can choose my path.  I pause for a moment, overwhelmed by options and unsure of my direction.  On Thursdays, we go right.  But today is different.  I turn left at the end of the driveway.

Siri‘s in a Broadway kind of mood today.  My phone blasts excerpts from Aspects of Love and Hairspray. I don’t wear headphones when I run; I want to be able to hear approaching cars and unleashed dogs.  This morning, the air is largely still.  It’s unusually quiet for a Thursday.  The normal hum of rush-hour traffic is missing, and I can’t decide if the incongruous silence is comforting or unsettling.   My eyes and ears note the contrast.  Today is Thursday, but it is different. 

The lack of activity makes me hyper-aware of my surroundings.  I note the lone passenger at the bus stop, bundled in a thick parka.  I start as a squirrel darts a few feet in front of me.  A partially rusted car, painted with gray primer, makes a U-turn in the middle of the street and parks a half block ahead of me.  It’s a safe neighborhood, but I confirm my grip on my pepper spray, moving the nozzle to “fire.”  I watch as a wiry, bearded man exits the vehicle, hoisting his bag of newspapers over his shoulder.  I nod in his direction and smile as I call out, “Good morning!”  He looks up, surprised, but returns the greeting.  Perhaps on Thursdays, no one says hello to the junk paper delivery guy.  But today is different.

My phone announces the start of Mile Two.  Halfway there.  I cover a few more squares of sidewalk before carefully turning around to reverse my route.  I leap over small snow piles, avoiding the bumpy metallic curb slopes.  (Those suckers are slippery. ) Occasionally, I land in a pile of slush.  It clogs the treads of my running shoes and I lose a bit of traction.  I press on.  I shouldn’t fall.

I shake the snow loose and let my mind wander as I pass the ranch-styles and split-levels.  Is the neighborhood awake?  Are they in their kitchens, slicing potatoes?  Are they at their laptops, frantically Googling “fastest way to thaw a frozen turkey”?  Perhaps they’re eagerly anticipating the arrival of family – or maybe everyone arrived last night, leaving them wondering if it’s too early to uncork a bottle of red.  I wonder if any of them are looking out their windows.  Do they see me?  Do they think “look at her dedication, running even today!”  Because although it is Thursday, and there is no reason not to run on normal Thursdays, today is different.

Mile Three.   I run across a normally busy street without looking.  On Thursday, this is dangerous.  But it’s so peaceful, the possibility of traffic doesn’t even occur to me until I’ve crossed two lanes.  Today is different.  Even Siri attempts to remind me of the date, as she offers up When October Goes (yes, Barry Manilow is in my collection, don’t judge) and November Rain as subtle hints.

It’s unnecessary.  I know what today is.

Today, families across the country are gathering around tables piled high with turkey, stuffing, gravy and cranberries.  They’ll cheer their favorite teams as they lift forks and spoons filled with spiced pumpkin and ice cream.  And after the game, they might sit around the table, sharing old stories and sandwiches and card games and coffee, reminiscing and laughing by a crackling fire.

This is not my today.  Today is different.

I arrive home, clapping bark and leaves off my shoes.  My kids are celebrating the holiday with their father.  My siblings are with my mother as she navigates both her first wedding anniversary and first major holiday without her husband in over fifty years.  Sure, I could have boarded a plane to be with them. I could have joined the millions of Americans who just yesterday jammed the airports and highways, shelling out dollars and tempers and myriad frustrations in order to chase their expectations.

Out loud, to coworkers, I pride myself on refusing to travel during what I have deemed “amateur hour,” fighting to get to my gate among beginners who don’t understand which line to wait in and never remember that a full water bottle is a weapon which must be discarded before you hit Security.

I opt out of the madness.  I claim to prefer a relaxed, subdued holiday.  Sometimes I manage to convince myself this is true.

The house is quiet.  Warm and dark after the damp, oddly bright cloudiness outside.  My stepsons are awake and plugged into their respective computers, oblivious to my entrance.

I retreat to the basement to stretch.  The cats join me, craning their necks for an ear-scratch while I release the tension in my quads and hamstrings.  I clean up a small pile of regurgitated cat food.  I scoop the litterbox.  I dole out hairball treats.

The scale is there, waiting for me.  It’s Thursday.  Hop on.  I sigh, exhale, and ask the judge for mercy.  She grants it, haltingly.  I’m still on probation.  Five more pounds, maybe seven.  I can do this.  Even today. 

After my shower, I switch on the coffee pot.  I assemble a green smoothie.  It is Thursday, after all.  No reason to switch to pancakes or cookies.  No occasion warrants a sidestep from the calorie-counting regimen.  Not even today.

Sipping slowly, I plot out my day.  There’s a sale starting at 6 PM; I get $10 off my purchase.  That might be worth waiting in line for.  Football will be on most of the day; I can toast some pumpkin seeds and relax in my new recliner until then.  I pick out an afghan that my husband’s grandmother made.  I turn on the Christmas tree, letting the lights illuminate the room.

Today, it is Thursday.  And my life will not be a Norman Rockwell painting.  Nor will it be an episode of Keeping Up with the Kardashians.  I suppose one might be thankful for that.

My life isn’t what I planned.  I envisioned hectic holidays, crammed to the gills with family laughter and delicious food and epic card games and stolen naps.  As a child, I never thought through the what-ifs of divorce and geography.  Yet I live it today, the quiet being a product of the choices I’ve made.

I did what I thought was best at the time.

Isn’t that all any of us can do?

Make no mistake, I’m aware that I’ve been richly blessed.  My life is, overall, quite good.

It’s just different.  Especially today.

Later, I’ll bake some fish and roast some of the veggies from my weekly crop share delivery. I’ll get my Christmas lists ready. Maybe a new pair of booties will wend their way into my Amazon basket. I’ll work to shove the should-haves and don’t-eats out of the way as I focus on nurturing my soul.

I should probably do that every Thursday.

But today is different.  Every part of my body and all of my senses are telling me so.

I hear it most clearly from my heart.

I settle into the couch and flip on the game.  One of my cats is curled up next to me.

To him, it’s just Thursday.  And he seems perfectly content with that.

catnap

I’ll try to be, too.

Dipping into Fall and Falling into Dip

So I’ve been tooling along, happily enjoying summer (and being warm instead of ABSOLUTELY FREEZING COLD every second of the day) when I noticed that somehow, somewhere, things had changed.  At some point, the foliage had surreptitiously begun to autumnize – the leaves had started to blush as they helped the trees disrobe, and I couldn’t enjoy the show without throwing on a jacket.

Apparently, fall is here.

And while I’m not entirely jazzed about the weather getting colder, or Nature’s naughty children leaving huge piles in the yard for me to rake up, there are some good things about autumn:

  • Football (GO EAGLES!)
  • Boots.  New season, new shoes, yo:

bdd15f2b64f7230d76dfc356de432b40

Available on amazon.com

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Also on amazon.com

  • Winter squash.  Yes, I know it’s kind of odd to be excited about a vegetable.  But squash is a side dish of convenience.  Unlike its more delicate summer cousins, who shrivel up about fifteen minutes after you get them home from the farmer’s market, winter squash will politely sit on a shelf and wait until you’re ready to give it the Gremlin Spa Treatment with a knife, a microwave, and perhaps a bit of curry*.
  • Thicker sweaters, which oh-so-kindly cover the lumps and bumps of summer’s ice cream obsession and, paired with long pants (read: no need to shave) and boots, drastically cut down on your required morning hygiene time. (Unless you’re into open-toed boots.  Which, frankly, are stupid.  The ENTIRE POINT of boots is to forgo the pedicure, people.  And to keep the snow off your foot.  Neither of which is achieved when you hack a big hole in the front of an otherwise perfectly good boot.  Weirdos.)

It’s also the time of year for the second-biggest commercial holiday in the United States – Halloween.

Now historically, I haven’t been a huge participant in the costume-and-candy cattle call.  Don’t get me wrong – it’s super cute to see all the children in their little character impersonations, and I love the neighborhood camaraderie when everyone is walking around knocking on doors begging for treats.  (Which, interestingly, we parents caution against for the other 364 days a year. Don’t take candy from strangers, kids, unless you’re dressed up as your favorite Disney character and all the other kids are doing it, too.  Have fun running around in the dark with all the masked miscreants covered in fake blood!)

The problem (in addition to the blatantly mixed parenting message) is the requirement to stockpile big bags of candy in anticipation of this event.

Candy simply cannot live in my house.  It’s not safe.  I will eat it.  All of it.  Well, except these:

Mary Jane PBK

8f5f0cbbd0ed1a3c2e54447948f8f731

Ah, Necco.  Disappointing children of all ages since 1847.

 

So my choices are either to hand out the sort of candy that moves your house right to the top of the egg-and-TP hit list, or to shut off the porch lights and hide in the basement.  Since the only candy I won’t eat does the former, I’ll be lurking in the dark.

The neighbors, however, do this time of year up right.  Here’s their spooky display, currently under construction:

neighbors

Before the big day, they’ll add a few more ghosts, lights, a fog machine, sound effects….clearly, they’re the cool parents on the block.  I bet they hand out full-sized candy bars, too.  (And yes, they’re both marathon-runner thin, and if they weren’t so nice I might hate them a little.)

So let’s revisit costumes for a bit.  This is the fun part of Halloween.  For one day, you can shed all the expectations society has for you and be someone else entirely.  It doesn’t have to be something attainable or realistic – you can be anything that you invent in your mind.  Astronaut mermaid princess?  Yes please. 

Halloween is an opportunity to “try on” the thing you want to be…and a chance to disguise what you don’t want others to see.  You literally put a mask on all that and just enjoy stepping into the role.

And speaking of disguises…don’t forget to put a costume on your food.

We’re getting ready to kick off the holiday season, folks – and that means we’re about to be surrounded by food.  You know how this goes:  It starts with the aforementioned candy, rolls into stuffing and potatoes with gravy, and the next thing you know, the cookies and treats have piled up faster than the snow at the end of the driveway.  And the duration of the frenzied feast is punctuated with eggnog at cocktail parties and the beer, nachos, and wings that show up at your tailgate.

Since it’s not entirely practical to spend the next three months incognito in your basement, you might want to find a way to navigate the holiday spread…before YOU spread for the holidays.

My go-to?  Dip.

But…wait a second.  Dip is sour cream, cheese, and mayo, loaded onto delicious, carby, crunchy things.  How exactly is this helping the annual belt-busting here?

Shh…it’s a disguise.

We’re pretending we’re indulging in fatty food when we’re actually not.

Let’s start with WHAT we dip.  Sure, you can use chips…but since this is a costume party, let’s do something a little more dolled-up and dress it like a rainbow.  Just look at this gorgeous plate that Chobani assembled:

meze_dips_pinterest_diphealthierv3_hires

OK, maybe eggplant is a stretch, but LOOK AT THE PRETTY.

Now it’s time to trick out your dip.

We want something smooth and creamy to fool our palate into thinking we’re eating something decadent.  There are lots of options here, and if you have a halfway-decent food processor, you can make a decent dip out of chickpeas, avocado, or beans.

But if you’re looking to cut calories, there’s really no better base than fat-free Greek yogurt.  It’s high in protein, tastes a lot like sour cream (especially when you add other dip flavors like caramelized onions or roasted red peppers) and you can eat quite a lot of it without blowing your calorie bank for the entire season.

And because we live in America, we don’t even have to get all fancy in the kitchen.  We can head to our local Target and buy one of the concoctions dreamed up by the geniuses at Chobani.  Take a look at these rich, creamy, delicious beauties:

story-table-shot

I stumbled upon these yum cups a couple of months ago.  Full disclosure:  I was looking for binge food – a.k.a. something “bad.”  And I walked away with the Roasted Red Pepper and the Smoked Onion and Parmesan.

ZOMG.  Sooooooooooooooo good.

And the best part?  Even if you just sit and eat the dip with a spoon (don’t judge, I REALLY need to buy groceries) the entire tub is only 250 calories.

By the way, this stuff also makes an amazing sandwich spread.  Try the Roasted Red Pepper with some fabulous grilled chicken breast, the Chili Lime in tuna salad, or the Smoked Onion and Parmesan on a turkey burger.  Adios, mayonnaise, I’m dating your hotter brother with the good hair and the washboard abs. 

So while you’re strutting around in your goth-tooth fairy-unicorn getup, remember to reach for the Greek yogurt instead of the guilt and dip away, dip away, dip away all!**

What’s your costume this year?  Do you “do up” Halloween?  And what’s your favorite dip?  Share in the comments!

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*Recipe time! 

Stupid good squash:  Nuke 1 acorn squash (or whatever you have.  Squash can’t read, so feel free to use one of those baby pumpkin-looking ones) until tender.  Scrape the flesh out of the skin and mash it in a bowl with 1/2 T garlic and ginger, 1/2 tsp coriander, and 1/4 tsp turmeric, cumin, and red pepper flakes. Stir in 1/2 non-fat plain Chobani Greek yogurt and chow down on your bowl of comfort-food goodness.

And while you’re staring down the squash guts, you might as well save the seeds.  You can roast ’em just like you would pumpkin seeds.  Rinse them well and let them dry (I just put them on a plate and stir daily until they dry completely, then transfer to an airtight container.)  To roast, set your oven to 275F.  Spray a sheet with cooking spray.  Toss the dry seeds with a few good splashes of Frank’s Red Hot (trust me – they’ll be seasoned, but not unbearably spicy) and a sprinkle of salt.  Bake them in a single layer for 10-15 minutes, and watch them disappear like peanut butter cups from your kid’s trick-or-treat stash.

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**Only 69 days until Christmas.  Which means 75 days and 12 hours until your New Years’ diet resolution begins.  Holly Jolly, my ever-spreading @$$.